SWEET POTATO VS CARROT RECIPES

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SWEET POTATO & CARROT CASSEROLE RECIPE: HOW TO MAKE IT



Sweet Potato & Carrot Casserole Recipe: How to Make It image

This tangy and sweet casserole is full of flavor. We've served it at many celebrations over the years, and it's always been a big hit! —Gloria Mezikofsky, Wakefield, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Total Time 01 hours 20 minutes

Prep Time 55 minutes

Cook Time 25 minutes

Yield 12 servings.

Number Of Ingredients 6

1/2 cup golden raisins
3-1/2 pounds medium sweet potatoes (about 6 potatoes)
4 large carrots, cut into 1-1/2-inch pieces
1/4 cup butter
1-1/2 cups packed brown sugar
1/3 cup orange juice

Steps:

  • Preheat oven to 375°. In a small bowl, cover raisins with hot water; let stand 30 minutes. , Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, just until tender, 15-20 minutes. Remove potatoes and cool slightly. Add carrots to same pot of boiling water; cook, uncovered, until tender, 15-20 minutes; drain., Peel sweet potatoes and cut crosswise into 1-1/2-in.-thick slices. Arrange potatoes and carrots in a greased 13x9-in. baking dish, cut sides down., Drain raisins. In a small saucepan, melt butter over medium heat; stir in raisins. Add brown sugar and orange juice, stirring to dissolve sugar. Pour over vegetables., Bake, uncovered, until heated through and sauce is bubbly, 25-30 minutes; if desired, baste occasionally with sauce. Let stand 10 minutes; toss before serving.

Nutrition Facts : Calories 307 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 69mg sodium, CarbohydrateContent 67g carbohydrate (45g sugars, FiberContent 5g fiber), ProteinContent 3g protein.

SWEET POTATO AND CARROT CASSEROLE RECIPE - FOOD.COM



Sweet Potato and Carrot Casserole Recipe - Food.com image

Make and share this Sweet Potato and Carrot Casserole recipe from Food.com.

Total Time 1 hours 45 minutes

Prep Time 45 minutes

Cook Time 1 hours

Yield 10 serving(s)

Number Of Ingredients 11

4 large sweet potatoes, peeled and diced
6 medium carrots, diced
1/2 cup orange juice
1 large egg
1/4 cup butter, melted
3 tablespoons packed dark brown sugar
1/8 teaspoon ground nutmeg
2 tablespoons Bourbon
salt, to taste
pepper, to taste
1/2 cup chopped pecans

Steps:

  • In a big pot, add potatoes, carrots, and enough water to cover; bring to a boil; lower heat to low,cover, and simmer 30 minutes or until vegetables are very tender.
  • Drain vegetables; then transfer to a large mixing bowl.
  • Mash with a potato masher until almost a puree (do not puree in food processor as the texture will not be right).
  • Add in the orange juice, egg, butter, brown sugar, nutmeg, bourbon, and salt/pepper to taste; stir until well blended.
  • Stir in pecans; scape mixture into a greased 2 1/2 quart casserole.
  • Bake in a 350° oven for 30 minutes or until slightly browned.

Nutrition Facts : Calories 175, FatContent 9.2, SaturatedFatContent 3.4, CholesterolContent 33.4, SodiumContent 95.3, CarbohydrateContent 20.1, FiberContent 3.1, SugarContent 9.1, ProteinContent 2.4

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