SWEET POTATO NUTRITIONAL VALUE RECIPES
More about "sweet potato nutritional value recipes"
SWEET POTATO PIE RECIPE | MCCORMICK
Whether you serve this traditional sweet potato pie as part of your holiday dessert spread, or as one of your side dishes at a true Southern feast, it’s sure to have you and guests coming back for more. Our Southern sweet potato pie recipe features a silky-smooth and creamy texture thanks to evaporated milk and butter, perfectly balancing out the subtle spice of ground nutmeg and sweetness of cinnamon and pure vanilla extract. Try your hand at other classic sweet potato recipes — Sweet Potato Pie with Marshmallow Meringue, Oven Baked Sweet Potatoes, Slow Cooker Mashed Sweet Potatoes, and Candied Sweet Potato Casserole.
Provided by McCormick
Prep Time 20 minutes
Cook Time 1 hours 15 minutes
Yield 10
Number Of Ingredients 9
Steps:
- How to Make Sweet Potato PiePlace sweet potatoes in medium saucepan. Add water to cover. Bring to boil. Reduce heat to low; cover and simmer 20 to 30 minutes or until sweet potatoes are fork tender. Drain.
- Preheat oven to 350°F. Place sweet potatoes in large bowl. Mash with potato masher. Add remaining ingredients except pie crust; mix well. Pour filling into pie crust.
- Bake 40 to 45 minutes or until a knife inserted near center comes out clean. Cool completely on wire rack.
Nutrition Facts : Calories 301 Calories
TOP 5 HEALTH BENEFITS OF SWEET POTATO | BBC GOOD FOOD
Top 5 health benefits of sweet potato 1. May reduce the risk of cancer. While there are no ‘superfoods’ that can prevent cancer and certain risk factors for cancer are unrelated to diet, there …
From bbcgoodfood.com
From bbcgoodfood.com
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NUTRITIONAL FACTS FOR JAPANESE SWEET POTATO | LIVESTRONG.COM
Apr 26, 2019 · Japanese sweet potatoes, with their reddish-purple skin, are an exotic alternative to the traditional sweet potato. Naturally low in fat and high in nutritional value, they are packed with health benefits. The sweet …
From livestrong.com
From livestrong.com
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OVEN BAKED SWEET POTATO FRIES | ALLRECIPES
Oven Baked Sweet Potato Fries Haiku: "Baked a bit longer, was hoping they'd 'crispify', but oh man great taste!" Not sure if there's a trick to getting sweet potatoes to get crispier when baked, …
From allrecipes.com
From allrecipes.com
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SWEET POTATO POTATO SALAD RECIPE | ALLRECIPES
We love sweet potatoes and they are terrific when combined with plain white ones, especially in an old fashioned potato salad. This one has mayonnaise, a bit of mustard, celery, hard-boiled …
From allrecipes.com
From allrecipes.com
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SWEET POTATO VS. YAM NUTRITION | LIVESTRONG.COM
Oct 14, 2019 · Sweet potato nutrition includes high vitamin A content. A 1 cup serving of sweet potato supplies 1840 micrograms of this vitamin while the same amount of yams only supplies 8 …
From livestrong.com
From livestrong.com
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YUMMY SWEET POTATO CASSEROLE | ALLRECIPES
But holiday time always mean Sweet potato Casserole..this one is the closest to how my granny and mom made it. I used 3 BAKED sweet potatoes (I often double the recipe). For a single recipe I …
From allrecipes.com
From allrecipes.com
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SWEET POTATO POTATO SALAD RECIPE | ALLRECIPES
We love sweet potatoes and they are terrific when combined with plain white ones, especially in an old fashioned potato salad. This one has mayonnaise, a bit of mustard, celery, hard-boiled …
From allrecipes.com
From allrecipes.com
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SWEET POTATO VS. YAM NUTRITION | LIVESTRONG.COM
Oct 14, 2019 · Sweet potato nutrition includes high vitamin A content. A 1 cup serving of sweet potato supplies 1840 micrograms of this vitamin while the same amount of yams only supplies 8 …
From livestrong.com
From livestrong.com
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NUTRITIONAL FACTS FOR JAPANESE SWEET POTATO | LIVESTRONG.COM
Apr 26, 2019 · Japanese sweet potatoes, with their reddish-purple skin, are an exotic alternative to the traditional sweet potato. Naturally low in fat and high in nutritional value, they are packed with health benefits. The sweet tuber is rich in antioxidants as well as …
From livestrong.com
From livestrong.com
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SWEET POTATO, COOKED, BAKED IN SKIN, WITHOUT SALT ...
Footnotes for Sweet potato, cooked, baked in skin, without salt [Sweetpotato] Source: Nutrient data for this listing was provided by USDA SR-21. Each " ~ " indicates a missing or incomplete value.
From nutritiondata.self.com
From nutritiondata.self.com
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OVEN BAKED SWEET POTATO FRIES | ALLRECIPES
Oven Baked Sweet Potato Fries Haiku: "Baked a bit longer, was hoping they'd 'crispify', but oh man great taste!" Not sure if there's a trick to getting sweet potatoes to get crispier when baked, but texture aside, the taste of these was fantastic.
From allrecipes.com
From allrecipes.com
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SUPER SIMPLE SWEET POTATO DOG TREATS RECIPE | ALLRECIPES
Heat sweet potato in a microwave on high until tender, about 6 minutes. Cut potato in half and scoop flesh out of the skin into a bowl; discard skin. Mash potato with a fork or potato masher and transfer about 1 cup to a large bowl. Save any remaining sweet potato for …
From allrecipes.com
From allrecipes.com
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