SWEET AND STICKY RECIPES

SWEET, STICKY AND SPICY CHICKEN RECIPE | ALLRECIPES

Sweet, Sticky and Spicy Chicken Recipe | Allrecipes image

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

Provided by katemartinodotcom

Categories Chicken Breasts

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 tablespoon brown sugar
2 tablespoons honey
¼ cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

Steps:

Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Nutrition Facts : Calories 232.4 calories, CarbohydrateContent 13.9 g, CholesterolContent 59.3 mg, FatContent 9.3 g, FiberContent 0.2 g, ProteinContent 22.8 g, SaturatedFatContent 2.2 g, SodiumContent 1176.2 mg, SugarContent 12.3 g

SWEET & STICKY ONION GRAVY RECIPE | JAMIE MAGAZINE RECIPES

Sweet & sticky onion gravy recipe | Jamie magazine recipes image

Total Time 50 minutes

Yield 4 to 6

Number Of Ingredients 7

Ingredients

4 onions
2 sprigs of fresh sage
1 small knob of unsalted butter
olive oil
250 ml white wine
300 ml organic chicken or vegetable stock

Steps:

1. Peel and very finely slice the onions. Pick and finely slice the sage.
2. Gently fry the onions in the butter and a splash of oil and cook slowly for about 40 minutes, until they’re sticky and dark golden.
3. Add the wine and reduce by half, then add the sage and stock. Bring to the boil, then season to taste.
4. Delicious served poured over bangers and mash.

Nutrition Facts : Calories 201 calories, FatContent 10.2 g fat, SaturatedFatContent 3.6 g saturated fat, ProteinContent 3.6 g protein, CarbohydrateContent 14.3 g carbohydrate, SugarContent 9.9 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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