SWEET AND SPICY CHICKEN RECIPE REAL SIMPLE RECIPES

SWEET, STICKY AND SPICY CHICKEN RECIPE | ALLRECIPES

Sweet, Sticky and Spicy Chicken Recipe | Allrecipes image

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

Provided by katemartinodotcom

Categories Meat and Poultry Chicken Breast

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 tablespoon brown sugar
2 tablespoons honey
¼ cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

Steps:

Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Nutrition Facts : Calories 232.4 calories, CarbohydrateContent 13.9 g, CholesterolContent 59.3 mg, FatContent 9.3 g, FiberContent 0.2 g, ProteinContent 22.8 g, SaturatedFatContent 2.2 g, SodiumContent 1176.2 mg, SugarContent 12.3 g

SWEET AND SPICY CHICKEN WITH SOBA SALAD RECIPE | REAL SIMPLE

Sweet and Spicy Chicken With Soba Salad Recipe | Real Simple image

Provided by Kate Merker

Total Time 25 minutes

Yield Serves 4

Number Of Ingredients 11

Ingredients

6 ounces soba noodles
4 heads baby bok choy, sliced crosswise into strips
1 small red bell pepper, thinly sliced
2 tablespoons canola oil
2 tablespoons rice vinegar
½ teaspoon Sriracha or other Asian chili sauce
kosher salt
½ cup red currant jelly
2 tablespoons ketchup
1 tablespoon grated fresh ginger
4 6-ounces boneless, skinless chicken breasts

Steps:

Cook the noodles according to the package directions, adding the bok choy during the last minute of cooking. Drain and run under cold water to cool.
Transfer the noodles and bok choy to a large bowl. Add the bell pepper, oil, vinegar, Sriracha, and ¼ teaspoon salt and toss to combine.
Meanwhile, heat broiler. In a small bowl, combine the jelly, ketchup, and ginger.
Place the chicken on a broilerproof baking sheet lined with foil. Season with ¼ teaspoon salt.
Broil the chicken until cooked through, 4 to 5 minutes per side, brushing with the jelly mixture twice during the last 3 minutes. Serve with noodles.

Nutrition Facts : Calories 541 calories, CarbohydrateContent 65 g, CholesterolContent 94 mg, FatContent 12 g, FiberContent 5 g, ProteinContent 44 g, SaturatedFatContent 2 g, SodiumContent 576 mg, SugarContent 32 g

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