SWEET AND SOUR SPAM RECIPES
SWEET & SOUR SPAM RECIPE - FOOD.COM
Make and share this Sweet & Sour Spam recipe from Food.com.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Spray wok or large pan with Pam-type spray.
- Add cut up Spam and saute until browned, remove and set aside.
- Cut up pineapple and set aside.
- Spray again and saute veggies until mushrooms have released their liquid.
- Mix rest of ingredients into the cold water, add to pan.
- Stir until mixture has thickened, add pineapple and Spam, heat until warmed through.
- Serve over rice.
Nutrition Facts : Calories 341.1, FatContent 23.1, SaturatedFatContent 8.4, CholesterolContent 58.8, SodiumContent 1532.9, CarbohydrateContent 21.1, FiberContent 2, SugarContent 10.7, ProteinContent 13.7
CANTONESE SWEET AND SOUR SPAM RECIPE - CHINESE.FOOD.COM
Recipe is from a hole-in-the-wall restaurant on the island of Oahu and picked up during a family reunion.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In wok or large skillet, cook oil over medium heat. Add carrot, green onion, garlic and cucumber. Cook over medium heat, stirring occasionally, until crisply tender (4 to 5 minutes).
- Add remaining ingredients except SPAM and bamboo shoots. Continue cooking, stirring constantly, until sauce is thickened (5 to 6 minutes).
- Add SPAM and bamboo shoots. Cook over medium heat until heated through (4 to 5 minutes).
- Serve over rice.
Nutrition Facts : Calories 422.4, FatContent 30.1, SaturatedFatContent 9.3, CholesterolContent 58.8, SodiumContent 1380.3, CarbohydrateContent 26.4, FiberContent 2.9, SugarContent 16.4, ProteinContent 14.1
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Reviews 4.5
Total Time 25 minutes
Category Dinner
Calories 320 calories per serving
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