SWEET AND SOUR CHICKEN WITHOUT PINEAPPLE RECIPES

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SWEET AND SOUR CHICKEN RECIPE | MYRECIPES



Sweet and Sour Chicken Recipe | MyRecipes image

The grated fresh ginger in this classic Chinese recipe makes the chicken extra sweet. Substitute pork tenderloin in place of chicken thighs, if desired.

Provided by MyRecipes

Yield 6 servings (serving size: 2/3 cup chicken mixture and 1/2 cup rice)

Number Of Ingredients 13

1 cup chopped onion (about 1 medium)
⅓ cup sugar
⅓ cup ketchup
¼ cup orange juice
3 tablespoons cornstarch
3 tablespoons cider vinegar
2 tablespoons lower-sodium soy sauce
1 tablespoon grated peeled fresh ginger
1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
2 (8-ounce) cans pineapple chunks in juice, drained
1 large green bell pepper, cut into 3/4-inch pieces
1 large red bell pepper, cut into 3/4-inch pieces
3 cups hot cooked white rice

Steps:

  • Combine first 12 ingredients in an electric slow cooker. Cover and cook on LOW for 6 hours or HIGH for 4 hours. Serve over rice.
  • Equipment Tip: To grate ginger quickly, we recommend using a Microplane grater. It's a kitchen must-have.

Nutrition Facts : Calories 332 calories, CarbohydrateContent 57 g, CholesterolContent 63 mg, FatContent 3.4 g, FiberContent 1.8 g, ProteinContent 18.4 g, SaturatedFatContent 0.9 g, SodiumContent 348 mg

SWEET AND SOUR CHICKEN RECIPE - BETTYCROCKER.COM



Sweet and Sour Chicken Recipe - BettyCrocker.com image

Chicken Helper® sweet & sour chicken, vegetables and pineapple—a colorful dinner that’s ready in just 30 minutes!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 6

Number Of Ingredients 9

1 box Chicken Helper™ sweet & sour chicken
2 cups water for rice
1 lb boneless skinless chicken breasts
3 tablespoons vegetable oil
1 small onion, cut into thin wedges
1/2 large green bell pepper, cut into 3/4-inch pieces
1/2 large red bell pepper, cut into 3/4-inch pieces
1 1/4 cups hot water for sauce
1 can (20 oz) pineapple chunks, drained

Steps:

  • Pour rice (from Chicken Helper box) into 2-quart saucepan. Add 2 cups water. Heat just to boiling. Reduce heat; cover and simmer about 20 minutes, without stirring, until rice is tender and liquid is absorbed.
  • Meanwhile, cut chicken into 1-inch pieces; pat dry if necessary. Place chicken in medium bowl. Add seasoned coating (from Chicken Helper box); toss to coat.
  • In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add onion and bell peppers; cook 3 minutes, stirring frequently. Remove from skillet. In same skillet, heat remaining 2 tablespoons oil. Carefully add chicken; cook about 6 minutes, stirring occasionally, until deep golden brown on all sides.
  • Carefully pour 1 1/4 cups hot water into skillet with chicken; stir in sauce mix (from Chicken Helper box). Return vegetables to skillet. Heat to boiling; reduce heat. Simmer uncovered 3 to 5 minutes, stirring occasionally, until sauce thickens and chicken is no longer pink in center. Stir in pineapple; heat until hot. Serve over rice.

Nutrition Facts : Calories 400 , CarbohydrateContent 57 g, CholesterolContent 45 mg, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 20 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 370 mg, SugarContent 21 g, TransFatContent 0 g

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I have a sweet spot for Asian chicken dishes – such as my Air Fryer Orange Chicken recipe.. I even put a Hawaiian spin on my stir-fries with Air Fryer Pineapple Chicken, so it was time to dive into my ultimate favorite sweet and sour sauce.. My favorite part of this recipe is how healthy the chicken …
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Apr 30, 2020 · An addictive sweet and sour sauce. A healthier version of the classic take out, and just as delicious. Using a Crock-Pot means you can set it and forget it! More time with family. Ingredients. Chicken – go for organic/free range. Skinless and boneless. Jarred Sauces – orange marmalade and sweet chili sauce. Pineapple …
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