SUN-DRIED TOMATO HUMMUS RECIPE | ALLRECIPES
Hummus is a creamy puree of garbanzo beans and tahini (sesame seed paste) seasoned with lemon juice and garlic. It is a popular spread and dip in Greece and throughout the Middle East.
Provided by MARKCOSENZA
Categories Hummus
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Yield 4 cups
Number Of Ingredients 10
Steps:
- Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.
- Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.
Nutrition Facts : Calories 163.4 calories, CarbohydrateContent 14.6 g, FatContent 10.6 g, FiberContent 2.9 g, ProteinContent 3.5 g, SaturatedFatContent 1.5 g, SodiumContent 348.8 mg, SugarContent 0.8 g
BAKED ZUCCHINI CHIPS RECIPE | ALLRECIPES
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Zucchini Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, CarbohydrateContent 13.4 g, CholesterolContent 2.4 mg, FatContent 8.5 g, FiberContent 1.7 g, ProteinContent 4.2 g, SaturatedFatContent 1.6 g, SodiumContent 311.1 mg, SugarContent 2.4 g
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