STUFFED FLANK STEAK RECIPE | SIDECHEF
For this Stuffed Flank Steak recipe all you need is a few ingredients and about 30 minutes. It’s a quick and easy recipe you can throw on the grill one night and serve a delicious dinner.
Provided by How to BBQ Right
Categories Barbecue Comfort Food Shellfish-Free Full Meal Weekend Project Gluten-Free Egg-Free Soy-Free Entertaining Fall Game Day Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free
Total Time 1800S
Yield 6
Number Of Ingredients 8
Steps:
- Bring the Big Green Egg up to 350 degrees F (180 degrees C) using lump charcoal. Any grill can be substituted here set up for 2 zone cooking.
- Butterfly the Flank Steak (2.5 pound) by making a thin cut completely down the length of the steak (should open like a book and lay flat).
- Season the top side of the flank steak Killer Hogs Steak & Chop Rub (1 tablespoon). Spread Cream Cheese (8 ounce) over the top side leaving 1-inch border from the edge.
- Sauté the Mushroom (8 ounce) in Olive Oil (1 tablespoon) for 3 minutes and add Fresh Baby Spinach (2 cup). Cook the spinach just until wilted.
- Layer the spinach-mushroom mixture on the cream cheese and top with Roasted Red Bell Pepper (1/4 cup).
- Tightly roll the flank steak using your fingers to keep the stuffing inside. Leave it seam down on the cutting surface.
- Use 16-inch pieces of butcher twine to tie the flank steak spacing each string out about 1 inch.
- Season the outside with the remaining Killer Hogs The A.P. Rub (1 tablespoon).
- Place flank steak on grill surface and sear on each side about 3-4 minutes per side.
- Carefully raise the cooking grate and insert the plate setter in the Big Green Egg. If using another grill, move the flank steak to the indirect side. Grill should still be running at 350 degrees F (180 degrees C).
- Insert Probe Thermometer into the middle of the flank steak and set alarm for 130 degrees F (50 degrees C).
- When the steak is done, remove from grill and rest for 10-15 minutes.
- Slice into 1-inch medallions to serve.
Nutrition Facts : Calories 71 calories, ProteinContent 5.9 g, FatContent 4.6 g, CarbohydrateContent 1.4 g, SugarContent 0.7 g, SodiumContent 176.5 mg, SaturatedFatContent 2.2 g, CholesterolContent 20.6 mg, TransFatContent 0.1 g, FiberContent 0.1 g, UnsaturatedFatContent 1.0 g
STUFFED FLANK STEAK RECIPE | ALLRECIPES
This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.
Provided by BarbiAnn
Categories Meat and Poultry Beef Steaks Flank Steak Recipes
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours 0 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.
- Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.
- In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.
- Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.
Nutrition Facts : Calories 497 calories, CarbohydrateContent 28.9 g, CholesterolContent 71.1 mg, FatContent 29.4 g, FiberContent 4 g, ProteinContent 25.7 g, SaturatedFatContent 11.3 g, SodiumContent 1102 mg, SugarContent 3.7 g
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