PAN SEARED PORK TENDERLOIN RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EASY PAN ROASTED PORK TENDERLOIN RECIPE



Easy Pan Roasted Pork Tenderloin Recipe image

Quick-cooking and delicious, this easy baked pork tenderloin recipe starts with a simple dry rub and delivers a delicious meal in just 30 minutes. Oven Roasted pork tenderloin is the perfect weeknight solution for an easy dinner recipe.

Provided by Ronda Eagle | Kitchen Dreaming

Categories     Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 8

1.5 lb pork tenderloin ((680 grams) [See Note 3])
1 teaspoon olive oil
1 teaspoon garlic powder (or granulated garlic)
1 teaspoon onion powder
1/2 teaspoon Paprika (sweet, smoked, or regular.)
1/4 teaspoon cayenne pepper (more or less to taste)
1 teaspoon fine kosher salt (or table salt, more or less to taste)
1/2 teaspoon ground black pepper (more or less to taste)

Steps:

  • Preheat the oven to 400 degrees F / 204 degrees C.
  • Pat the tenderloin dry and cut off any large pieces of surface fat or silver skin covering the meat.
  • Mix all the spices in a small bowl. Rub the spice mix into the surface of the pork on all sides.
  • Place the skillet over medium-high heat and add the olive oil. When the pan is hot, add the pork in the pan, curving it to the shape of the pan if necessary. Cook the tenderloin 3-5 minutes to caramelize the top and then flip it and cook for another 3-5 minutes to caramelize the other side.
  • Remove the pan from the cooktop and place it into the preheated oven and continue to roast for another 15 minutes.
  • The pork is done when its internal temperature registers 145 degrees F (62.8 degrees C) in the thickest part of the meat. It is okay if the pork is a little pink inside as long as the correct temperature has been reached. [See Note 4]
  • Allow the meat to rest for about 5 minutes before slicing.
  • Serving Suggestions:
  • Storage Instructions:

Nutrition Facts : ServingSize 3 oz, Calories 109 kcal, SugarContent 1 g, SodiumContent 335 mg, FatContent 4 g, SaturatedFatContent 1 g, CarbohydrateContent 1 g, FiberContent 1 g, ProteinContent 18 g, CholesterolContent 55 mg

30 MINUTE ROASTED PORK TENDERLOIN - INSPIRED TASTE



30 Minute Roasted Pork Tenderloin - Inspired Taste image

For the best, juiciest pork tenderloin, sear the pork on all sides in a skillet before finishing in the oven. The spice blend you use is up to you; we love using a spicy steak spice blend or fresh herbs like rosemary and thyme. We love to serve this pork over polenta or mashed potatoes.

Provided by Adam and Joanne Gallagher

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield Makes approximately 6 servings

Number Of Ingredients 6

2 (1 to 1 1/2-pound) pork tenderloins (also called pork fillet)
Salt and fresh ground black pepper
2 tablespoons canola or vegetable oil
1 to 2 tablespoons seasoning blend/rub of your choice, fresh or dried
3/4 cup wine, broth, apple cider or a combination
1 tablespoon unsalted butter

Steps:

  • Heat oven to 425 degrees F. Trim each tenderloin of any silver skin (this can be tough when cooked. Use a small sharp knife and slide the blade under and outward to remove it). Pat pork dry with paper towels. Then generously season with salt and pepper.
  • Heat a tablespoon of oil in a large cast-iron skillet or heavy-bottomed oven-safe frying pan over medium heat. Add the pork tenderloins and cook, occasionally turning, until browned all over, about 2 minutes per side. Scatter the seasoning blend or herbs over the pork.
  • Roast 10 to 15 minutes or until an internal thermometer inserted into the thickest part registers between 145 and 150 degrees F.
  • Transfer pork to a large plate and cover with aluminum foil. Let rest about 10 minutes. While pork is resting, place the skillet back over medium heat. Add the apple cider and simmer until reduced by half. Add butter then serve drizzled over pork.

Nutrition Facts : ServingSize 1/6 of the recipe, Calories 265, ProteinContent 34 g, CarbohydrateContent 4 g, FiberContent 0 g, SugarContent 3 g, FatContent 12 g, SaturatedFatContent 4 g, CholesterolContent 101 mg

More about "pan seared pork tenderloin recipe recipes"

PAN-SEARED LAMB CHOPS RECIPE: HOW TO MAKE IT
A trio of garlic, rosemary and mint enhances the flavor of these chops, along with the luxuriously flavorful sauce on top.
From tasteofhome.com
Total Time 30 minutes
Category Dinner
Calories 437 calories per serving
  • Combine the first five ingredients; rub over chops. In a large skillet over medium heat, cook chops in butter and oil for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm., Add wine to the same skillet, stirring to loosen browned bits from pan. Stir in cream; cook for 1-2 minutes or until slightly thickened. Serve with chops.
See details


PAN-SEARED STEAK WITH RED WINE SAUCE RECIPE - NYT COO…
You can use any cut of steak, either bone-in or boneless, to make this classic French bistro dish. Steaks cut from the tenderloin, such as filet mignon, are the most tender pieces of beef, though they lack the assertively beefy chew of sirloins and rib steaks. Adding brandy to the pan sauce not only contributes flavor; its high alcohol content and acidity help extract flavor from the pan drippings. However, if setting it on fire makes you nervous, skip that step and let the brandy simmer down for an extra few minutes to cook off most of the alcohol. Make sure to open a good bottle of red wine to use in the sauce here, preferably one that you’re happy to finish off with dinner. This recipe is part of The New Essentials of French Cooking, a guide to definitive dishes every modern cook should master.
From cooking.nytimes.com
Reviews 5
Total Time 35 minutes
Cuisine french
Calories 517 per serving
  • Remove pan from heat and whisk in remaining 2 tablespoons butter and the chives. Serve steaks and sauce immediately with watercress.
See details


PERFECT ROASTED PORK TENDERLOIN WITH APPLES - INSPIRED TASTE
The trick to flavorful and moist pork tenderloin is to sear the pork before roasting. In our recipe, the pork is seared and then is baked on top a bed of apples and onions. Most often, you will find that pork tenderloins are sold in packages with two tenderloins. One tenderloin should generously serve 2 people and most likely serve 3. One note, “pork tenderloins” and “pork loin” are two different cuts of meat. Pork tenderloins are much thinner and take less time to cook.
From inspiredtaste.net
Reviews 4.8
Total Time 50 minutes
Cuisine American
Calories 293 per serving
  • To serve, slice pork into 1-inch slices then serve on a bed of the apples and onions with pan sauce drizzled on top.
See details


PERFECT ROASTED PORK TENDERLOIN WITH APPLES
The trick to flavorful and moist pork tenderloin is to sear the pork before roasting. In our recipe, the pork is seared and then is baked on top a bed of apples and onions. Most often, you will find that pork tenderloins are sold in packages with two tenderloins. One tenderloin should generously serve 2 people and most likely serve 3. One note, “pork tenderloins” and “pork loin” are two different cuts of meat. Pork tenderloins are much thinner and take less time to cook.
From inspiredtaste.net
Reviews 4.8
Total Time 50 minutes
Cuisine American
Calories 293 per serving
  • To serve, slice pork into 1-inch slices then serve on a bed of the apples and onions with pan sauce drizzled on top.
See details


PAN-SEARED PORK TENDERLOIN MEDALLIONS RECIPE | COOKING LI…
Pan-seared pork tenderloin is perfect when sliced and served over salad, roasted potatoes, in a wrap, or as a hearty appetizer on its own. You could cook the tenderloin and then slice it, but then you would miss the crispy seared coating that touches every corner of these two-bite wonders. Many big box stores sell pork …
From cookinglight.com
See details


PAN SEARED ROASTED PORK TENDERLOIN RECIPE IN CAST IRON …
Feb 07, 2019 · Pork tenderloin offers so many benefits it wins high praise from chefs, home cooks, family and friends. Whether you are looking for a quick weeknight dinner or something for that special occasion, this simple pan seared pork tenderloin recipe …
From redmeatlover.com
See details


PAN-SEARED CHICKEN TENDERLOIN RECIPE | ALLRECIPES
With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ pulled-chicken recipe…
From allrecipes.com
See details


JUICY PAN SEARED PORK MEDALLIONS RECIPE | DIETHOOD
Mar 03, 2021 · Sizzling, savory, and delicious, these Juicy Pan Seared Pork Medallions with Pan Sauce are the perfect easy dinner. Tender and juicy pork medallions are seasoned with paprika, garlic, and thyme, and served with a tasty pan …
From diethood.com
See details


PAN SEARED OVEN ROASTED PORK TENDERLOIN | 101 COOKING FOR T…
Dec 15, 2019 · A super easy pork tenderloin recipe, this pan-seared oven-roasted pork tenderloin is done in 30-minute. A great budget-friendly healthy dinner for two, you will repeat over and …
From 101cookingfortwo.com
See details


OVEN-SEARED BEEF TENDERLOIN WITH HERB PAN SAUCE | ALLRECIPES
The tenderloin seared longer than suggested in order to pull freely from the bottom of the pan. I was concerned the extra time would create a 'crust' on the tenderloin yet it did not. When removed from the oven, the tenderloin …
From allrecipes.com
See details


PERFECT PAN-SEARED PORK CHOPS RECIPE - SERIOUS EATS
Jul 21, 2021 · It's a technique I first developed when working on a recipe for Pan-Seared Thick-Cut Steaks (warning: paywall) for Cook's Illustrated back in 2007, based on the same principle as …
From seriouseats.com
See details


PAN-FRIED PORK TENDERLOIN - PALEO FLOURISH
Mar 14, 2013 · Cut the 1 lb pork tenderloin in half (to create 2 equal shorter halves). Place the 1 tablespoon of coconut oil into a frying pan on a medium heat. After the coconut oil melts, place the 2 pork tenderloin pieces into the pan. Leave the pork …
From paleoflourish.com
See details


PAN-SEARED STRIP STEAK RECIPE | MYRECIPES
I haven't cooked steak in a pan except for tenderloin. I had three strip loin steaks, no bbq but did have a cast-iron pan. Tried this method and this recipe was really good. Even my guest …
From myrecipes.com
See details


PAN-SEARED STRIP STEAK RECIPE | MYRECIPES
I haven't cooked steak in a pan except for tenderloin. I had three strip loin steaks, no bbq but did have a cast-iron pan. Tried this method and this recipe was really good. Even my guest …
From myrecipes.com
See details


PAN-SEARED FILET MIGNON RECIPE | MYRECIPES
Pan-searing tends to toughen the meat. You are better of pan searing in a very hot (cast iron) skillet with butter for 2 minutes on each side. Put the skillet in a 415-degree oven for 5-6 minutes for …
From myrecipes.com
See details


PAN-SEARED, BUTTER-BASTED THICK-CUT STEAK RECIPE
Apr 13, 2020 · As a nearly unused muscle in the cow, the tenderloin generally has very little fat, and almost no flavor to speak of, despite its crazy price tag. T-Bone, also known as Porterhouse when the tenderloin section is at least 1 1/2-inches wide, is simply a slice of rib with both the strip and the tenderloin …
From seriouseats.com
See details


BEST PORK TENDERLOIN RECIPES - THE SPRUCE EATS
Apr 04, 2020 · Lean, delicious, quick-cooking pork tenderloin is a versatile cut of meat that can be roasted, pan-fried, grilled, or braised. Because pork is so mild, it plays well with many different …
From thespruceeats.com
See details


JUICIEST BAKED PORK TENDERLOIN (EASY RECIPE!) - THE ...
Jun 01, 2020 · Baked Pork Tenderloin. This is our favorite pork tenderloin recipe. The pork is buttery soft and practically melts in your mouth. The spices we use are the same as the ones in our popular juicy baked pork chops recipe…
From theendlessmeal.com
See details


THE BEST BAKED TERIYAKI PORK TENDERLOIN RECIPE - SWEET CS ...
Jul 11, 2021 · If you love pork tenderloin, and a light, delicious teriyaki sauce, this recipe is for you. This recipe is based off our insanely popular Baked Pork Tenderloin recipe - it has almost 3,000 five star reviews, making it the top reviewed recipe on Sweet Cs Designs (and one of the best rated pork tenderloin recipes on the internet!) While this recipe …
From sweetcsdesigns.com
See details


SEARED AND BAKED DEER ( VENISON ) TENDERLOIN RECIPE - …
Dec 02, 2017 · Add olive oil and butter to a medium size pan that's at medium high heat. When melted, sear tenderloin on all sides (usually there are 3 sides) ~ 2 minutes or until browned. The first seared …
From eatsimplefood.com
See details