TENDER STUFFED FLANK STEAK RECIPE: HOW TO MAKE IT
Guests will admire the pretty spiral slices and flavor of this succulent entree shared by Adelaide Muldoon of Springfield, Virginia. A moist bread stuffing dresses up the tender flank steak
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 05 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a small nonstick skillet, saute onion in butter until tender. In a large bowl, combine the bread crumbs, poultry seasoning, salt, 1/8 teaspoon pepper and onion., Flatten steak to 1/2-in. thickness; spread with stuffing to within 1 in. of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string. Rub with remaining pepper. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, until meat is tender, 50-55 minutes. , Remove meat and discard string. Cut into slices and keep warm. Skim fat from pan juices; pour into a small saucepan. Combine flour and broth until smooth; stir into juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with steak.
Nutrition Facts : Calories 249 calories, FatContent 12g fat (5g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 460mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
FAMOUS HAMBURGER STEAK RECIPE - FOOD.COM
Make and share this Famous Hamburger Steak recipe from Food.com.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- In large bowl, combine ground beef, worcestershire, parsley, garlic, salt and pepper; shape mixture into 5 (1/2-inch thick) patties.
- Heat a large skillet over medium-high heat.
- Add beef patties, and cooke for 4-5 minutes per side or until browned.
- Remove patties from skillet, and set aside.
- Drain skillet, reserving 1 T skillet drippings.
- In the same skillet, heat reserved drippings over medium high heat.
- Add mushrooms and onion, and cook, stirring frequently, for 5-6 minutes, or until tender.
- Return beef patties to skillet.
- In small bowl, combine consomme, broth, and gravy mix; add to skillet.
- Bring to a boil over medium-high heat.
- Reduce heat, and simmer for 15 minutes, or until beef patties are cooked through and sauce is thickened.
- Serve immediately over hot cooked egg noodles, if desired.
- Garnish with fresh parsley, if desired.
Nutrition Facts : Calories 322.6, FatContent 14.8, SaturatedFatContent 5.9, CholesterolContent 88.9, SodiumContent 1408.9, CarbohydrateContent 13.5, FiberContent 1.2, SugarContent 3.2, ProteinContent 33.1
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