STRAWBERRY BANANA SMOOTHIE 1 SERVING RECIPES

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EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…



Easy Strawberry-Banana Smoothies Recipe - BettyCroc… image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 4 g, ProteinContent 13 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 32 g, TransFatContent 0 g

STRAWBERRY SMOOTHIE RECIPE - BBC GOOD FOOD



Strawberry smoothie recipe - BBC Good Food image

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day

Provided by Miriam Nice

Categories     Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield Serves 1

Number Of Ingredients 3

10 strawberries, hulled (approx 175g)
1 small banana, sliced
100ml orange juice, chilled

Steps:

  • Blitz the strawberries in a blender with the banana and orange juice until smooth.
  • Pour the smoothie into a tall glass to serve.

Nutrition Facts : Calories 170 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 32 grams sugar, FiberContent 8 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.01 milligram of sodium

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