STIR FRYING PORK RECIPES
SICHUAN PORK, BROCCOLI & CASHEW STIR-FRY RECIPE | BBC GOOD ...
A Chinese-inspired one-pan supper with crunchy greens and nuts, and a rich chilli and soy sauce
Provided by Jennifer Joyce
Categories Dinner, Main course
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 13
Steps:
- In a small bowl, mix together the sauce ingredients and set aside. Heat the oil in a large wok. Season the pork and sear in batches, then remove and set aside.
- Fry the garlic until golden – about 30 secs – then add the broccoli and onions. Stir-fry for 2 mins, then add the pork and cashews along with the sauce. Keep stir-frying for another 2-3 mins until everything is hot and simmering.
Nutrition Facts : Calories 318 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 4 grams fiber, ProteinContent 34 grams protein, SodiumContent 0.9 milligram of sodium
FRUITY PORK STEAKS RECIPE | BBC GOOD FOOD
This winter warmer is quick, delicious and packed with healthy ingredients - all it needs is a dollop of mash
Provided by Good Food team
Categories Dinner, Main course
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 22 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Dust the pork steaks with the Chinese five-spice powder. Heat half the oil in a frying pan and fry the pork for about 3 mins on each side until browned and cooked through. Transfer to a plate.
- Add the remaining oil to the frying pan, reduce the heat slightly, then fry the onion wedges for 2 mins. Add the apples and cook, stirring occasionally, for another 3 mins.
- Add the redcurrant jelly to the pan, followed by the vinegar and then the stock. Bring to the boil and simmer rapidly, uncovered, for 8-10 mins until the sauce is slightly syrupy and the apples are tender. Gently reheat the pork in the sauce, turning to glaze each side.
Nutrition Facts : Calories 304 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 24 grams sugar, FiberContent 3 grams fiber, ProteinContent 33 grams protein, SodiumContent 0.79 milligram of sodium
PORK STIR-FRY RECIPES | ALLRECIPES
This is Sichuan-style pork stir-fry. Pork plays a major role in many Asian cuisines, where it is prepared in seemingly endless ways. This dish is super spicy, so be sure to serve it with loads of steamed white rice!
From allrecipes.com
From allrecipes.com
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HOISIN PORK STIR FRY RECIPE | ALLRECIPES
Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender.
From allrecipes.com
From allrecipes.com
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TIPS ON STIR-FRYING VEGETABLES - THE SPRUCE EATS
Sep 23, 2019 · Vegetable Stir-Fry Recipes . Once you have mastered the stir-frying technique, and have found one or two recipes for sauces that you like, you can whip up a vegetable stir-fry easily, without a recipe. But in case you need some inspiration, no worries—there are plenty of delicious vegetable stir …
From thespruceeats.com
From thespruceeats.com
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HOW TO VELVET CHICKEN, PORK, AND FISH FOR STIR FRIES: AN ...
Oct 24, 2019 · How to Velvet Chicken, Pork, and Fish for Stir Fries: An Introduction to Water-Velveting Velveting meat is a common practice in Chinese stir-fries: By marinating strips of meat with egg white and cornstarch, then dipping then in a hot oil bath before finally stir-frying …
From seriouseats.com
From seriouseats.com
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STIR-FRY RECIPES | TASTE OF HOME
Find vegetable stir-fry recipes at Taste of Home! Our recipes include pictures, are easy to follow, and can be saved to your recipe box. Start cooking.
From tasteofhome.com
From tasteofhome.com
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14 EASY STIR FRY RECIPES FOR QUICK AND TASTY DINNERS | SELF
Jan 06, 2022 · While stir fries are really defined by the cooking method, a basic stir-fry recipe will commonly include these components: noodles (like udon, chow mein, rice noodles, or pasta) or rice, a protein ...
From self.com
From self.com
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COOKING TECHNIQUES - PORK.ORG
Pork.org is owned and maintained by Pork Checkoff. Copyright National Pork Board. All rights reserved.
From pork.org
From pork.org
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COOKING TECHNIQUES - PORK.ORG
Pork.org is owned and maintained by Pork Checkoff. Copyright National Pork Board. All rights reserved.
From pork.org
From pork.org
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THE BEST WOK FOR STIR FRYING AT HOME (2021) | EPICURIOUS
Mar 29, 2021 · I found this wok to be the perfect vessel for stir-frying, with an ideal shape for food-flippage. And it was a great choice for steaming as well, thanks to the included domed steel lid …
From epicurious.com
From epicurious.com
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CUTS - PORK.ORG
There are pork cuts for every occasion. Whether you’re craving decadence like belly or ribs, or something lean like pork tenderloin or chops, pork’s flavor gives life to any cuisine.
From pork.org
From pork.org
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RECIPES | YUMMLY
olive oil, garlic, soy sauce, sesame oil, honey, New York (top loin) pork chops and 2 more. Korean Pork Chops Pork. Guided. erythritol, salt, full fat cream cheese, baking soda, large eggs and 3 more. Soft and Chewy Keto “Sugar” Cookies Yummly. ... Add All Recipes …
From yummly.com
From yummly.com
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PORK STIR-FRY RECIPES | ALLRECIPES
This is Sichuan-style pork stir-fry. Pork plays a major role in many Asian cuisines, where it is prepared in seemingly endless ways. This dish is super spicy, so be sure to serve it with loads of steamed white …
From allrecipes.com
From allrecipes.com
See details
STIR-FRIED VEGETABLES WITH CHICKEN OR PORK RECIPE | ALLRECI…
Very easy and delicious! Stir frying vegetables with meat is something that I do quite often. I just use what I had in the refrigerator which was carrots broccoli crowns water chestnuts zucchini …
From allrecipes.com
From allrecipes.com
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