STIR FRY POT RECIPES

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POT STICKER STIR-FRY RECIPE - RECIPES.NET



Pot Sticker Stir-Fry Recipe - Recipes.net image

A wrapper-less version of pot sticker, this tasty stir-fry is packed with cabbage, ground pork, mushroom made flavorful with a savory mix of seasonings.

Provided by Jeanne Young

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 15

1 tbsp ghee
2 peeled and finely diced medium carrots
2 minced shallots
¼ lb stemmed and thinly sliced shiitake mushrooms
kosher salt
4 cloves minced garlic
1 tbsp finely grated ginger
2 lbs Ground Pork
1 small cut in half and thinly sliced crosswise Napa cabbage
2 tbsp coconut aminos
2 tsp rice vinegar
1 tsp fish sauce
2 tsp toasted sesame oil
3 thinly sliced Scallions
to serve, optional butter lettuce leaves

Steps:

  • In a 12-inch (or larger) skillet over medium heat, melt the ghee. Once it’s hot, toss in the carrots, shallots, and mushrooms.
  • Add a sprinkle of salt, and sauté for 3 to 5 minutes or until the shallots are soft and the mushrooms are pliable. Toss in the garlic and ginger, and stir for 30 seconds or until fragrant.
  • Add the pork along with another sprinkle of salt, and break up the meat with a spatula or wooden spoon. Crank up the heat to medium-high, and cook for about 5 minutes or until the pork is no longer pink.
  • Transfer the cooked pork with a slotted spoon to another platter. Leave the cooking liquid in the pan.
  • Throw the cabbage into the pan with another sprinkle of salt, and sauté for 3 to 5 minutes or until wilted.
  • Lower the heat to medium, and add the ground pork back into the skillet. Stir to combine. Season with coconut aminos, rice vinegar, and fish sauce. Taste and adjust with more seasoning if needed.
  • Remove the skillet from the heat. Finish with a drizzle of sesame oil and a generous sprinkle of scallions.
  •  Serve the stir-fry on its own or with butter lettuce to make lettuce cups.

Nutrition Facts : CarbohydrateContent 9.12g, CholesterolContent 114.32mg, FatContent 35.87g, FiberContent 2.00g, ProteinContent 27.06g, SaturatedFatContent 13.45g, ServingSize 6.00 , SodiumContent 555.75mg, SugarContent 0.00, UnsaturatedFatContent 15.49g

POTSTICKER & VEGETABLE STIR-FRY RECIPE | EATINGWELL



Potsticker & Vegetable Stir-Fry Recipe | EatingWell image

Turning frozen potstickers into a complete meal is easy when you add them to a vegetable stir-fry in this healthy dinner recipe. Customize based on what's in your fridge--carrots, broccoli and mushrooms are all great choices. Keep it vegetarian with vegetable potstickers or try shrimp or chicken for some additional protein.

Provided by Carolyn Malcoun

Categories     Healthy Ginger Recipes

Total Time 40 minutes

Number Of Ingredients 14

6 tablespoons water
2 tablespoons Shao Hsing rice wine or dry sherry (see Tip)
2 tablespoons oyster sauce
1 tablespoon reduced-sodium soy sauce
1 teaspoon cornstarch
12 frozen potstickers
1 tablespoon canola oil
1 8-ounce package sliced mushrooms
1 bunch scallions, sliced, whites and greens separated
1 medium red bell pepper, sliced
4 cups coarsely chopped napa cabbage
2 cups snap peas, trimmed and halved lengthwise
1 tablespoon finely chopped fresh ginger
2 cloves garlic, finely chopped

Steps:

  • Whisk water, Shao Hsing (or sherry), oyster sauce, soy sauce and cornstarch in a small bowl until smooth. Place near the stove.
  • Prepare potstickers according to the pan-fry directions on the package. Transfer to a plate.
  • Meanwhile, heat oil in a 14-inch flat-bottom wok over medium-high heat. Add mushrooms and cook, stirring occasionally, until brown, 4 to 6 minutes. Add scallion whites and bell pepper; cook, stirring occasionally, until the bell pepper is crisp-tender, 2 to 3 minutes. Stir in cabbage, snap peas, ginger and garlic; cook, stirring, just until the peas are bright green and the cabbage starts to wilt, about 1 minute. Stir the sauce and add to the wok along with the potstickers; simmer, gently stirring, for 1 minute. Serve topped with scallion greens.

Nutrition Facts : Calories 231.1 calories, CarbohydrateContent 26.2 g, CholesterolContent 10.7 mg, FatContent 9.1 g, FiberContent 4.8 g, ProteinContent 10.9 g, SaturatedFatContent 0.8 g, SodiumContent 661.9 mg, SugarContent 5.4 g

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