CHICKEN AND PINEAPPLE STIR-FRY RECIPE: HOW TO MAKE IT
We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that’s packed with flavor. —DeEtta Rasmussen, Fort Madison, Iowa
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 427 calories, FatContent 20g fat (3g saturated fat), CholesterolContent 49mg cholesterol, SodiumContent 941mg sodium, CarbohydrateContent 43g carbohydrate (22g sugars, FiberContent 3g fiber), ProteinContent 21g protein.
CHICKEN AND PINEAPPLE STIR-FRY RECIPE: HOW TO MAKE IT
We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that’s packed with flavor. —DeEtta Rasmussen, Fort Madison, Iowa
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 427 calories, FatContent 20g fat (3g saturated fat), CholesterolContent 49mg cholesterol, SodiumContent 941mg sodium, CarbohydrateContent 43g carbohydrate (22g sugars, FiberContent 3g fiber), ProteinContent 21g protein.
More about "stir fry chicken pineapple recipes"
CHICKEN AND PINEAPPLE STIR-FRY RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Calories 427 calories per serving
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
PINEAPPLE - CHICKEN STIR - FRY - RECIPE | COOKS.COM
From cooks.com
13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN ...
From tasteofhome.com
CHICKEN HONEY NUT STIR FRY RECIPE | ALLRECIPES
From allrecipes.com
TERIYAKI CHICKEN STIR-FRY - ALLRECIPES
From allrecipes.com
EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
SWEET AND SOUR CHICKEN STIR FRY - RECIPETIN EATS
From recipetineats.com
SWEET AND SOUR CHICKEN | AMERICAN HEART ASSOCIATION RE…
From recipes.heart.org
10 BEST CHICKEN STIR FRY RECIPES - YUMMLY
From yummly.com
13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN ...
From tasteofhome.com
ORANGE CHICKEN STIR FRY RECIPE | ALLRECIPES
From allrecipes.com
TERIYAKI CHICKEN STIR-FRY - ALLRECIPES
From allrecipes.com
10 BEST CHICKEN STIR FRY RECIPES - YUMMLY
From yummly.com
13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN T…
From tasteofhome.com
ORANGE CHICKEN STIR FRY RECIPE | ALLRECIPES
From allrecipes.com
TERIYAKI CHICKEN STIR-FRY - ALLRECIPES
From allrecipes.com