STEAMED FLOUNDER CHINESE STYLE RECIPES
QUICK STEAMED FLOUNDER WITH GINGER-GARLIC MUSTARD GREENS ...
This recipe, inspired by a Chinatown dinner, puts the bold tastes of sesame oil, ginger and soy sauce front and center. Here, a steamed piece of flounder sits on a bed of mustard greens, limp, tender and infused with garlic. The greens take the place of choy sum, a relative of bok cho, and give the dish a slightly mustardy flavor. It’s a quick, healthy weeknight dinner packed with flavor. Try it tonight.
Provided by Melissa Clark
Total Time 15 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat oils in a very large skillet. Add garlic and ginger and sauté until fragrant and translucent, about 2 minutes. Add mustard greens, soy sauce and 3 tablespoons water, and sauté until greens start to wilt, 2 minutes longer.
- Spread greens out in pan. Season flounder with salt and pepper, and place on top of greens. Cover pan, reduce heat to medium, and let fish steam until just cooked through, about 6 minutes. If pan dries out before fish is cooked through, add a little more water, a teaspoon at a time.
- Uncover pan and transfer fish to serving plates. If greens seem wet, turn heat to high to cook off excess moisture. Serve greens on top of fish, drizzled with a little more sesame oil and soy sauce, if desired.
Nutrition Facts : @context http//schema.org, Calories 320, UnsaturatedFatContent 8 grams, CarbohydrateContent 4 grams, FatContent 14 grams, FiberContent 2 grams, ProteinContent 44 grams, SaturatedFatContent 3 grams, SodiumContent 1017 milligrams, SugarContent 1 gram, TransFatContent 0 grams
STEAMED WHOLE FISH RECIPE WITH GINGER, SCALLIONS, AND SOY ...
A simple way to prepare whole fish. In the Vietnamese culture, a properly steamed fish is a benchmark. In this classic Chinese preparation, the fish is topped with scallions, cilantro, and ginger, then doused with hot oil.
Provided by Charles Phan
Yield Serves 2 to 4 as part of a multicourse meal
Number Of Ingredients 9
Steps:
- 1. Rinse the fish in cold water and pat dry with paper towels. Season the fish inside and out with salt and pepper. Place the fish on a heatproof plate that is both large enough to accommodate it (a glass pie plate works well) and will also fit inside your steamer, bending the fish slightly if it is too long. Stuff half of the ginger inside the cavity of the fish and spread the remaining ginger on top of the fish.
- 2. Pour water into a wok or stockpot and set a steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. Bring the water to a boil over high heat.
- 3. Place the plate holding the fish in the steamer, cover, and steam for about 8 minutes, until the fish flakes easily when tested with the tip of a knife.
- 4. While the fish is steaming, in a small bowl, stir together the soy sauce, wine, and 1 tablespoon of water. Set aside.
- 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.
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STEAMED FLOUNDER RECIPE | EAT SMARTER USA
The Steamed Flounder recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Total Time 18 minutes
Cuisine European
From eatsmarter.com
Total Time 18 minutes
Cuisine European
- Arrange on plates and serve with herb sauce, if desired.
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STEAMED FLOUNDER RECIPE - SIMPLE CHINESE FOOD
Flounder is a kind of fish with extremely high edible value. It has tender meat, delicious taste and rich nutrition. It is an essential delicacy for banquets.
Let’s introduce this steamed flounder today.
From simplechinesefood.com
Reviews 4.6
Total Time 10 minutes
Cuisine Chinese
Let’s introduce this steamed flounder today.
From simplechinesefood.com
Reviews 4.6
Total Time 10 minutes
Cuisine Chinese
- Add an appropriate amount of vegetable oil to the pot, heat it until it slightly smokes, pour it on the shredded green onion, and add a little coriander to it.
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CHINESE NEW YEAR: STEAMED CHINESE FISH RECIPE | EASY ...
The word for fish, "yu," sounds like the Chinese words for both "wish" and "abundance" so fish is always enjoyed at Chinese New Year celebrations. The fish is served whole, with the head and tail attached, representing a good beginning and ending for the year to come.
You may use snapper, flounder, bass or branzino for this recipe.
From fultonfishmarket.com
- 1. Rinse the fish and pat dry with paper towels. Season the fish inside and out with salt and pepper. Stuff half of the scallion and ginger inside the cavity of the fish and spread the remaining scallion and ginger on top of the fish, along with the shiitake and chili. 2. STEAMER METHOD: 3. Place the fish on a heatproof plate that can fit in your stockpot or wok. Mix together the soy sauce and sesame oil and drizzle over the fish. Pour 2 inches of water into your stockpot or wok and bring to a simmer. Place a steamer rack inside, making sure the water does not touch the steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. 4. Place the plate with the fish in the steamer, cover the pot or woke, and steam for 8-10 minutes, until the fish flakes easily when tested with the tip of a knife. 5. Carefully remove the plate from the steamer and pour off any liquid. Top with with the cilantro and serve. 6. OVEN STEAMED METHOD: 7. Preheat the oven to 400ºF. 8. Line a baking dish big enough to hold the fish with enough foil to cover and wrap the fish without any gaps. Add the fish as prepared above. Mix together the soy sauce and sesame oil and drizzle over the fish. 9. Fold the foil over the fish and seal the edges together to create a foil packet. 10. Place in the oven for 20-25 minutes, or a little longer depending on the size and thickness of the fish, until the fish is cooked through. Top with with the cilantro and serve.
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STEAMED FLOUNDER RECIPE | EAT SMARTER USA
The Steamed Flounder recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
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Total Time 18 minutes
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CHINESE STEAMED FISH | ASIAN INSPIRATIONS - ASIAN RECIPES
A steamed whole fish with ginger, spring onions, coriander and soy is a big favourite on any Chinese dinner table, and it’s almost always served at every celebration meals and special occasions such as a wedding, Chinese Lunar New Year banquets, and also for family gatherings at home.
This is truly the perfect way to eat fresh fish and this recipe will give you that classic steamed fish you love eating out at Chinese restaurants but can never seem to replicate at home. It is extremely simple and the trick is that when you pour that scalding oil over the fish before topping up with the soy sauce mixture, it gives your steamed fish that perfect sheen and an appetising aroma.
From asianinspirations.com.au
Reviews 4.8
Total Time 30S
Cuisine Chinese
From asianinspirations.com.au
Reviews 4.8
Total Time 30S
Cuisine Chinese
- To Prep Make sure that the fish is properly cleaned (scales, guts, gills, etc. to be removed), thoroughly rinsed and then pat dry. Place the fish on a plate and drizzle 1 tbsp Shaoxing wine on top of the fish. Then spread half of the finely cut ginger strips onto the top of the fish. To Cook Prepare a wok or steamer and heat up enough water for steaming. As soon as it boils, place your plate of fish inside the wok on top of a steamer rack or on the steamer. Cover your wok or steamer tightly and steam it for 8 mins for a small fish, and a couple more mins for a bigger fish. While waiting for the fish, in a small bowl, mix the soy sauce mixture and set aside. As soon as the fish is done steaming, transfer it out from the wok or steamer. Drain and discard the fish water and ginger strips. Lay the remaining fresh ginger strips over the top across the fish. Using a separate pan, heat 2 tbsp of cooking oil over high heat, swirl around until it’s hot. Pour the hot oil over the steamed fish. Put the pan back onto the stove, add the soy sauce mixture and stir well. As soon as the sauce boils, pour the soy sauce over the fish. Top the fish with a handful of spring onions and coriander leaves and serve the steamed fish immediately with steamed white rice.
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CHINESE STEAMED RAVA BALLS RECIPE | COOKING RECIPE
As the name suggests, rava balls recipe are flavorsome ball-shaped dumplings made up of semolina or rava (sooji). These balls are steamed to cook and then tempered to add more flavors therein. Semolina balls have the flavors of rai, coriander leaves, ginger, green chili, etc.
From recipe.indexlicious.com
Reviews 4.6
Cuisine American
Calories 282 calories per serving
From recipe.indexlicious.com
Reviews 4.6
Cuisine American
Calories 282 calories per serving
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CRISPY FRIED FLOUNDER, CHINESE-STYLE - THE WOKS OF LIFE
Feb 10, 2018 · Instructions The first step is to pat the fish dry with a paper towel on both sides. Next, rub the Shaoxing wine all over the fish on... Next, lightly dredge both sides of the fish with cornstarch. I sifted the cornstarch over both sides of the fish to get... Heat a carbon steel wok or very large ...
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STEAMED FLOUNDER, INSPIRED BY CHINATOWN - THE NEW YORK TIMES
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AUTHENTIC CHINESE STEAMED FISH - OMNIVORE'S COOKBOOK
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From omnivorescookbook.com
From omnivorescookbook.com
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OVEN-STEAMED FLOUNDER WITH CANTONESE FLAVORS
Scatter about 1/3 of the scallions and ginger into a 9x13-inch baking dish. Place fillets in the dish, skinned side down, folding any thin tail ends under to create a uniform thickness. Scatter on remaining ginger and most of the remaining scallions, reserving a few for the garnish. In a small bowl, combine soy sauce, sherry, sesame oil, sugar ...
From bigoven.com
From bigoven.com
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AUTHENTIC CHINESE STEAMED FISH - OMNIVORE'S COOKBOOK
Jun 21, 2020 · Instructions. Before cooking, wash the fish thoroughly and drain. Place the fish in a mesh colander at room temperature for 30 minutes to 1 hour, until completely dry. (Or dry by pressing the fish with a paper towel). Place a quarter of the green onions on a plate large enough to hold the entire fish.
From omnivorescookbook.com
From omnivorescookbook.com
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CHINESE PAN FRIED FISH WITH SOY SAUCE RECIPE | DAILY ...
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From dailycookingquest.com
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STEAMED FLOUNDER WITH SCALLION AND SOY SAUCE - TEXAS ...
Jun 20, 2009 · Fish is a main staple in the Far East and there are hundreds of recipes. This dish is an authentic Chinese style steamed fish and its very healthy. In this dish, you MUST use the freshest fish possible and it can be almost any saltwater species. I recommend whole flounder because its a very tasty fish and doesnt have a lot of bones.
From texasfishingforum.com
From texasfishingforum.com
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CRISPY FRIED FLOUNDER, CHINESE-STYLE - THE WOKS OF LIFE ...
Apr 14, 2018 - Chinese crispy fried flounder or gan jian long li (????) is a relatively easy Chinese fish dish to make at home. Serving a whole fried fish like this crispy fried founder is ideal for special occasions and Chinese New Year feasts.
From pinterest.com
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CHINESE STEAMED FISH RECIPE · I AM A FOOD BLOG
Jun 14, 2012 · 2 tablespoons sweet soy sauce. 1 tablespoon sesame oil. Place your steamer rack inside your wok. Add enough water to come to the base of the steamer, about 2 inches. Do not let the water come above the steamer rack. Cover the wok and bring to a boil. While your water is coming to a boil, prepare your fish. Cut three slits on each side of the fish.
From iamafoodblog.com
From iamafoodblog.com
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CHINESE STEAMED FISH RECIPE — EATWELL101
1. Take the green onions and ginger and julienne them into 2-3 inch strips. 2. Place a few pieces of green onion on a heat safe plate and put the fish fillet on top of the onions. The onions on the bottom of the plate act as a spacer so that the fillet gets steamed more evenly. 3.
From eatwell101.com
From eatwell101.com
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