BUTTERNUT SQUASH STEAMED RECIPES

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BUTTERNUT SQUASH AND SPINACH LASAGNA ROLLS - SKINNYTASTE



Butternut Squash and Spinach Lasagna Rolls - Skinnytaste image

Butternut Squash Lasagna Roll Ups with Spinach are made with a creamy butternut-parmesan sauce baked in the oven until melted and hot – trust me, you want these in your life!

Provided by Gina

Categories     Dinner

Total Time 90 minutes

Prep Time 30 minutes

Cook Time 60 minutes

Yield 9

Number Of Ingredients 14

1 lb butternut squash (peeled and diced)
1 teaspoon olive oil
1/4 cup shallots (minced)
2 cloves garlic (minced)
2 tbsp fresh grated parmesan cheese
kosher salt and freshly ground black pepper (to taste)
9  lasagna noodles (cooked (use gluten free noodles for gluten free))
10 oz package frozen chopped spinach (heated and squeezed well)
15 oz fat free ricotta cheese (I like Polly-o)
1/2 cup fresh grated Parmesan cheese
1 large egg
salt and fresh pepper
9 tbsp about 3 oz part skim shredded Italian Blend Cheese (I used Sargento)
1 tablespoon parsley (minced)

Steps:

  • Bring a large pot of salted water to a boil.
  • Add butternut squash and cook until soft.
  • Remove squash with a slotted spoon, reserve about 1 cup of the water and set aside, then blend until smooth with an immersion blender, adding 1/4 cup  of the reserved liquid to thin out.
  • Meanwhile, in a large deep non-stick skillet, add the oil, sauté the shallots and garlic over medium-low heat until soft and golden, about 4 to 5 minutes. Add pureed butternut squash, season with with salt and fresh cracked pepper and add a little more of the reserved water to thin out to your liking. Stir in 2 1/2 tablespoons of the parmesan cheese and set aside.
  • Preheat oven to 350°F.
  • Ladle about 1/2 cup butternut sauce sauce on the bottom of a 9 x 12 baking dish.
  • Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl.
  • Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry.
  • Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.
  • Ladle about 1 cup of sauce over the noodles in the baking dish and top each one with 1 tbsp Italian cheese blend.
  • Put foil over baking dish and bake for 40 minutes, or until cheese melts and everything is hot and bubbly. Top with parsley and serve.
  • To serve, ladle a little extra sauce on the plate and top with lasagna roll.

Nutrition Facts : ServingSize 1 lasagna roll, Calories 227 kcal, CarbohydrateContent 29 g, ProteinContent 16 g, FatContent 5 g, SaturatedFatContent 2.5 g, CholesterolContent 30 mg, SodiumContent 265 mg, FiberContent 3 g, SugarContent 3 g

CRISPY-BOTTOMED STEAMED DUMPLINGS | JAMIE OLIVER RECIP…



Crispy-bottomed steamed dumplings | Jamie Oliver recip… image

Sweet roasted butternut squash and our humble friend broccoli are the heroes in this recipe. It’s great to give veg some love in these delicate flavour-packed dumplings. Crisp and soft in one mighty mouthful.

Total Time 1 hours 35 minutes

Yield 4

Number Of Ingredients 14

500 g butternut squash
olive oil
1 clove of garlic
6 cm piece of ginger
80 g broccoli
1 teaspoon red miso paste
1 tablespoon rice wine vinegar
24 x 10cm square wonton wrappers
½ a fresh red chilli
2 spring onions
2 tablespoons sesame seeds
low-salt soy sauce
English mustard
1 lime

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4.
    2. Quarter the squash, deseed and toss with 1 tablespoon of oil and a pinch of sea salt and black pepper, then roast on a tray for 1 hour, or until soft and golden. Leave to cool.
    3. Peel the garlic and 2cm of the ginger, then whiz in a food processor with the broccoli, miso and vinegar until fine. Pulse in the squash, then season to taste.
    4. One by one, lightly wet the edges of the wonton wrappers with your finger, add 1 heaped teaspoon of filling to the middle of each, and pinch together to seal (don’t stress if they tear every now and again), placing them in a large oiled nonstick frying pan as you go.
    5. Put the pan over a high heat, then pour over 150ml of water and cover. Let it steam until the water has completely evaporated, then uncover and allow to fry, removing as soon as the bottoms are golden and crisp.
    6. Meanwhile, peel the remaining ginger, finely grate with the chilli, and place in a small dipping bowl. Trim and finely shred the spring onions, toast the sesame seeds, then serve with soy, mustard and lime wedges.

Nutrition Facts : Calories 227 calories, FatContent 7 g fat, SaturatedFatContent 1.1 g saturated fat, ProteinContent 6.9 g protein, CarbohydrateContent 33.7 g carbohydrate, SugarContent 6.7 g sugar, SodiumContent 1.2 g salt, FiberContent 4.1 g fibre

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