STEAK IN DUTCH OVEN RECIPES

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DUTCH OVEN STEAK DINNER



Dutch Oven Steak Dinner image

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Total Time 2 hours

Prep Time 30 minutes

Yield 6

Number Of Ingredients 9

2 lb Round Steak Or Sirloin
4 lg Potatoes
4 Carrots
1 lg Onion
2 Sticks celery
2 c Tomato juice
1 ts Salt
1 tb Sugar
4 tb Minute tapioca

Steps:

  • "Cut the steak into pieces and brown in a 12 inch Dutch Oven with a small amount of oil. Drain off excess oil and add sliced carrots, celery, onion and potatoes cut into chunks. Mix the tomato juice, salt sugar and tapioca and pour over the meat and vegetables. Bake over medium coals for approx. 1 1/2 hour or until the meat is tender From the files of Al Rice, North Pole Alaska. Feb 1994 "

Nutrition Facts : Calories 485 calories, FatContent 9.30825908655556 g, CarbohydrateContent 62.1994344474871 g, CholesterolContent 89.2064994333333 mg, FiberContent 7.48661122354534 g, ProteinContent 37.921244347 g, SaturatedFatContent 3.36976320992222 g, ServingSize 1 1 Serving (561g), SodiumContent 353.854848822222 mg, SugarContent 54.7128232239418 g, TransFatContent 1.72279944632223 g

OLD-FASHIONED SWISS STEAK RECIPE: HOW TO MAKE IT



Old-Fashioned Swiss Steak Recipe: How to Make It image

"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."

Provided by Taste of Home

Categories     Dinner

Total Time 02 hours 30 minutes

Prep Time 30 minutes

Cook Time 02 hours 00 minutes

Yield 8 servings.

Number Of Ingredients 14

1/2 cup plus 2 tablespoons all-purpose flour, divided
2 teaspoons salt, divided
3/4 teaspoon pepper, divided
1/2 teaspoon garlic salt
2 pounds beef top round steak, cut into serving-size pieces
3 tablespoons canola oil
2 cups chopped green pepper
1 cup chopped celery
1 cup chopped onion
1 garlic clove, minced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 cup beef broth
1 tablespoon reduced-sodium soy sauce
1/4 cup cold water

Steps:

  • In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.

Nutrition Facts : Calories 257 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 1033mg sodium, CarbohydrateContent 15g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 28g protein.

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