MUSTARD GRAVEY RECIPES

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MUSTARD GRAVY RECIPE - FOOD.COM



Mustard Gravy Recipe - Food.com image

Make and share this Mustard Gravy recipe from Food.com.

Total Time 4 minutes

Prep Time 2 minutes

Cook Time 2 minutes

Yield 1 1/2 cup

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup milk
3 tablespoons prepared mustard
1 tablespoon prepared horseradish

Steps:

  • In a heavy saucepan over medium heat, melt butter.
  • Blend in flour, salt and pepper.
  • Cook, stirring constantly, until mixture is smooth and bubbly.
  • Stir in milk and bring to a boil.
  • Boil and stir 1 minute.
  • Stir in mustard and horseradish, stirring until heated through.
  • Serve warm.

Nutrition Facts : Calories 215.7, FatContent 14.7, SaturatedFatContent 8.6, CholesterolContent 43.1, SodiumContent 1277, CarbohydrateContent 15.1, FiberContent 1.5, SugarContent 1.7, ProteinContent 7.3

CHICKEN WITH MUSTARD GRAVY RECIPE: HOW TO MAKE IT



Chicken with Mustard Gravy Recipe: How to Make It image

A rich gravy made with honey mustard and sour cream drapes nicely over these golden-brown chicken breasts. They’re cooked on the stovetop in minutes and sure to please the whole family. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
2 tablespoons reduced-fat butter
4 teaspoons honey mustard
1 tablespoon milk
1/2 teaspoon dried basil
1/2 teaspoon dried parsley flakes
1/2 cup reduced-fat sour cream

Steps:

  • Rub chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper. In a large skillet over medium heat, cook chicken in butter for 6-8 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , In the same skillet, combine the mustard, milk, basil, parsley, and remaining salt and pepper. Cook and stir over low heat until heated through. Remove from the heat; stir in sour cream. Serve with chicken.

Nutrition Facts : Calories 262 calories, FatContent 10g fat (5g saturated fat), CholesterolContent 115mg cholesterol, SodiumContent 476mg sodium, CarbohydrateContent 5g carbohydrate (4g sugars, FiberContent 0 fiber), ProteinContent 37g protein. Diabetic Exchanges 4 lean meat

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