SPINACH SIDE DISH RECIPES RECIPES
SARAH'S SPINACH SIDE DISH RECIPE | ALLRECIPES
This is a quick and flavorful way to prepare spinach during a busy weeknight. It goes great with a homestyle meal or when making something lite and healthy. Regular butter or whole milk can be substituted. I use whipped butter and low-fat milk to reduce saturated fat. Fresh spinach may be used, although I recommend frozen, but will need to be boiled until tender, finely chopped, and dried very well. Double the sauce ingredients to make a slightly creamy texture. Recipe makes 2 regular or 3 small servings. Hope you like it.
Provided by Holiday Baker
Categories Side Dish Vegetables Greens
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Melt whipped butter in a small saucepan over medium heat; stir flour, garlic salt, and kosher salt into the melted butter until smooth.
- Whisk in low-fat milk, bring to a simmer, and reduce heat to low. Simmer sauce until thickened, whisking constantly, about 1 minute.
- Stir spinach into the sauce and heat until warmed through, 1 to 2 more minutes.
Nutrition Facts : Calories 102.4 calories, CarbohydrateContent 10.5 g, CholesterolContent 11.5 mg, FatContent 5 g, FiberContent 4.2 g, ProteinContent 6.7 g, SaturatedFatContent 2.6 g, SodiumContent 524.8 mg, SugarContent 0.9 g
SIMPLE SPINACH SIDE DISH RECIPE - FOOD.COM
Make and share this Simple Spinach Side Dish recipe from Food.com.
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Thaw and drain the spinach.
- Mix spinach, onion and sour cream.
- Place in greased casserole dish.
- Cover (layer!) with grated cheese, fresh bread crumbs, and parm.
- Bake at 350 for 30 minutes.
Nutrition Facts : Calories 432.3, FatContent 20.9, SaturatedFatContent 11.4, CholesterolContent 47.6, SodiumContent 940.2, CarbohydrateContent 41.4, FiberContent 6.5, SugarContent 5.1, ProteinContent 22.5
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