SPINACH IN SPAGHETTI RECIPES

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CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH | RECIPES ...



Creamy Spaghetti Squash with Ricotta and Spinach | Recipes ... image

This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Spaghetti squash is an excellent alternative to pasta and makes for a hearty and satisfying veggie-packed dish. Thanks to its neutral taste, think of the winter squash as a blank canvas you can embellish with your favorite ingredients. Switch up the flavor profile by swapping crumbled feta for the mozzarella and fresh dill for the basil. Add some protein by topping your portion with a poached or sunny side-up egg. We’ve microwaved the squash for ease in prep, but you could also roast it the oven if you prefer.

Provided by WEIGHTWATCHERS.COM

Categories     

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 8 servings

Number Of Ingredients 12

1 large Uncooked spaghetti squash halved lengthwise and seeded
1 tsp Extra virgin olive oil
1 small Uncooked onion(s) finely chopped
2 cup(s) Grape tomatoes halved
2 large clove(s) Garlic clove(s) chopped
6 oz Fresh baby spinach (about 6 cups)
15 oz Part-skim ricotta cheese
0.5 cup(s), shredded Part-skim mozzarella cheese divided
3 Tbsp Grated Parmesan cheese divided
0.25 cup(s) Basil fresh, chopped
1 tsp Table salt
0.5 tsp Black pepper freshly ground (or to taste)

Steps:

  • Preheat oven to 400°F.
  • Put squash halves on microwave safe plate, cut- side down; microwave on HIGH until tender and squash can easily be scooped out with a fork, 10-12 minutes.
  • Meanwhile, heat oil in a large nonstick skillet over medium-high heat; cook onion, stirring occasionally, until golden and tender, 5 minutes. Stir in tomatoes and garlic; cook, stirring frequently, until tomatoes start to soften, 3 minutes.
  • Add spinach; cook, stirring, just until wilted, 1 minute. Remove from heat.
  • Scoop “spaghetti” strands into skillet; toss to coat. Stir in ricotta, 1/4 c mozzarella, 2 Tbsp Parmesan, basil, salt and pepper. Transfer to a 2- to 3-qt baking dish; sprinkle with remaining mozzarella and Parmesan.
  • Bake until bubbly around edges and top is lightly golden, 15-20 minutes.
  • Serving size: 1 c

Nutrition Facts : Calories 81 kcal

CHEESY SPAGHETTI AND SPINACH CASSEROLE - BETTYCROCKER.COM



Cheesy Spaghetti and Spinach Casserole - BettyCrocker.com image

If you’re feeling the need for cheese, this recipe has you covered. Creamy pasta and spinach are layered with a tomato sauce and lots of gooey mozzarella cheese before being baked to bubbly, golden brown perfection.

Provided by Betty Crocker Kitchens

Total Time 1 hours 20 minutes

Prep Time 35 minutes

Yield 8

Number Of Ingredients 13

16 oz uncooked spaghetti
3 tablespoons butter
3 cloves garlic, finely chopped
3 tablespoons Gold Medal™ all-purpose flour
1/4 teaspoon crushed red pepper flakes
1 1/2 teaspoons salt
1/2 teaspoon pepper
3 cups milk
1 cup shredded Parmesan cheese
1 box (10 oz) Cascadian Farm™ frozen organic cut spinach, thawed and squeezed to drain
2 eggs, slightly beaten
1 jar (25.5 oz) Muir Glen™ organic tomato basil pasta sauce
3 cups shredded mozzarella cheese (12 oz)

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • Cook spaghetti to al dente as directed on package. Drain spaghetti, and add it back to the hot pan.
  • Meanwhile, in 2-quart saucepan, melt butter over medium-low heat. Stir in garlic; cook 1 minute. Stir in flour, pepper flakes, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly. Gradually beat in milk with whisk. Heat to boiling, stirring constantly; boil and stir 1 minute. Remove from heat; beat in Parmesan cheese and spinach with whisk, then beat in eggs.
  • Toss cheese sauce with hot spaghetti, and add half of the mixture to the baking dish. Spread 1 1/2 cups of the tomato basil pasta sauce over mixture; sprinkle with 1 1/2 cups of the mozzarella cheese. Add remaining half of spaghetti mixture, remaining tomato basil pasta sauce and remaining 1 1/2 cups mozzarella cheese.
  • Bake 30 to 35 minutes or until heated through and cheese is melted and lightly browned on top. Let stand 10 minutes before serving.

Nutrition Facts : Calories 620 , CarbohydrateContent 67 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 5 g, ProteinContent 32 g, SaturatedFatContent 12 g, ServingSize 1 Serving, SodiumContent 1500 mg, SugarContent 10 g, TransFatContent 1/2 g

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CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH | RECIPES ...
This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Spaghetti squash is an excellent alternative to pasta and makes for a hearty and satisfying veggie-packed dish. Thanks to its neutral taste, think of the winter squash as a blank canvas you can embellish with your favorite ingredients. Switch up the flavor profile by swapping crumbled feta for the mozzarella and fresh dill for the basil. Add some protein by topping your portion with a poached or sunny side-up egg. We’ve microwaved the squash for ease in prep, but you could also roast it the oven if you prefer.
From weightwatchers.com
Total Time 60 minutes
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Calories 81 kcal per serving
  • Serving size: 1 c
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