SPINACH FETA WRAP STARBUCKS RECIPES

Name: Starbucks Spinach Feta Wrap Recipe (Copycat)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: A
Ingredients: 1 large, gluten free, if needed tortilla; 2 large egg whites; ½ cup fresh or thawed from frozen spinach; 4 chopped sun dried tomatoes; 2 tbsp crumbled feta; ¼ tsp salt; ? tsp pepper

STARBUCKS SPINACH FETA WRAP RECIPE (COPYCAT) - RECIPES.NET

Starbucks Spinach Feta Wrap Recipe (Copycat) - Recipes.net image

Up your breakfast game with this Starbucks spinach feta wrap copycat recipe. This flavorful dish is low in carbohydrates and calories.

Provided by Dan

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 7

Ingredients

1 large, gluten free, if needed tortilla
2 large egg whites
½ cup fresh or thawed from frozen spinach
4 chopped sun dried tomatoes
2 tbsp crumbled feta
¼ tsp salt
? tsp pepper

Steps:

On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.
Add your fresh or thawed frozen spinach and cover for 1 to 2 minutes, until wilted. Set aside.
Place your tortilla on a large piece of parchment paper. Add eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up.
If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.

Nutrition Facts : Calories 236.00kcal, CarbohydrateContent 22.00g, CholesterolContent 30.00mg, FatContent 10.00g, FiberContent 2.00g, ProteinContent 15.00g, SaturatedFatContent 6.00g, ServingSize 1.00 people, SodiumContent 1,298.00mg, SugarContent 6.00g, UnsaturatedFatContent 3.00g

STARBUCKS SPINACH FETA WRAP RECIPE (COPYCAT) - RECIPES.NET

Starbucks Spinach Feta Wrap Recipe (Copycat) - Recipes.net image

Up your breakfast game with this Starbucks spinach feta wrap copycat recipe. This flavorful dish is low in carbohydrates and calories.

Provided by Dan

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 7

Ingredients

1 large, gluten free, if needed tortilla
2 large egg whites
½ cup fresh or thawed from frozen spinach
4 chopped sun dried tomatoes
2 tbsp crumbled feta
¼ tsp salt
? tsp pepper

Steps:

On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.
Add your fresh or thawed frozen spinach and cover for 1 to 2 minutes, until wilted. Set aside.
Place your tortilla on a large piece of parchment paper. Add eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up.
If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.

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