SPINACH CHEESE OMELETTE RECIPE RECIPES
SPINACH OMELET RECIPE | EATINGWELL
This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Omelet Recipes
Total Time 10 minutes
Number Of Ingredients 5
Steps:
- Whisk eggs in a small bowl. Heat oil in a small skillet over medium-high heat, tilting to coat the pan. Pour in the eggs and immediately stir with a rubber spatula or fork for 5 to 10 seconds. Then push the cooked portions at the edge toward the center, tilting the pan to allow uncooked egg to fill in around the edges. Continue to cook until almost set and the bottom is light golden, about 1 minute total.
- Remove from heat and top half the omelet with spinach and Cheddar. Fold the other half over the filling. Slide the omelet onto a plate and sprinkle dill on top.
Nutrition Facts : Calories 255 calories, CarbohydrateContent 3 g, CholesterolContent 86 mg, FatContent 19 g, FiberContent 1 g, ProteinContent 17 g, SaturatedFatContent 6 g, SodiumContent 278 mg
SPINACH AND CHEESE OMELET | BETTER HOMES & GARDENS
Start the day right with a healthy Spinach and Cheese Omelet that's stuffed and topped with a zesty Red Pepper Relish. Pair your spinach cheese omelet with a slice of whole-wheat toast and a piece of fruit for a well-balanced breakfast.
Provided by Better Homes & Gardens
Prep Time 10 minutes
Cook Time 8 minutes
Number Of Ingredients 8
Steps:
Nutrition Facts : Calories 117 calories, CarbohydrateContent 5 g, CholesterolContent 8 mg, FatContent 3 g, FiberContent 1 g, ProteinContent 17 g, SaturatedFatContent 2 g, SodiumContent 429 mg, SugarContent 2 g
More about "spinach cheese omelette recipe recipes"
SPINACH AND CREAM CHEESE OMELET | SO DELICIOUS
An omelet is one of the best things you can have early in the morning. There are lots of ways you can change the regular recipe and adapt it according to your mood and taste. This omelet has cream cheese and spinach, is ready in just 10 minutes and will for sure satisfy you in a hungry morning!
From sodelicious.recipes
Reviews 4.5
Total Time 10 minutes
Cuisine Fusion
Calories 266 calories per serving
From sodelicious.recipes
Reviews 4.5
Total Time 10 minutes
Cuisine Fusion
Calories 266 calories per serving
- Use a knife and spread cream cheese on half of the omelet’s surface. Add spinach and close your omelet with the remaining half.
See details
SPINACH & CHEESE OMELET | COOK FOR YOUR LIFE
Aug 31, 2015 · In a saucepan with a lid, add ¼ cup of cold water, a pinch of salt, and the baby spinach. Cover and cook over medium-high heat until the spinach has wilted, about 1 to 2 minutes. Drain and squeeze out as much water and you can. Set aside. In a medium bowl, whisk together the eggs with 1 tablespoon of water, salt, and pepper to taste.
From cookforyourlife.org
From cookforyourlife.org
See details
BABY SPINACH OMELET RECIPE | ALLRECIPES
Jun 08, 2018 · Directions Step 1 In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg,... Step 2 In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until...
From allrecipes.com
From allrecipes.com
See details
SPINACH AND CHEESE OMELET | BETTER HOMES & GARDENS
Jun 03, 2011 · When egg is set but still shiny, sprinkle with cheese. Top with 1 cup of the spinach and 1/4 cup of the Red Pepper Relish. With a spatula, lift and fold one side of omelet partially over filling. Arrange remaining spinach on warm platter. Transfer omelet to platter. Top with remaining relish.
From bhg.com
From bhg.com
See details
SPINACH AND CHEESE OMELETTE RECIPE: HOW TO MAKE SPINACH ...
Jan 19, 2017 · Step 1. Pour 3 eggs and 2 tbsp water in a blender. Step 2. Once it is blended, melt butter in a pan over medium heat. Step 3. Now add tomatoes and spinach in the pan and saute for 2 minutes or until spinach is wilted. Add salt and egg mixture. Step 4.
From m.recipes.timesofindia.com
From m.recipes.timesofindia.com
See details
SPINACH, TOMATO, AND CHEESE OMELET RECIPE - FOOD.COM
Apr 13, 2019 · DIRECTIONS. In a small mixing bowl, beat eggs with milk. Add spinach and tomatoes. Season with salt and pepper. Heat olive oil in a nonstick skillet over low to medium heat. Add eggs and swirl to coat bottom of the pan. Let eggs set, about 2 minutes. Place cheese slices on one side of omelet. Gently ...
From food.com
From food.com
See details
CHEESE & SPINACH OMELETTE RECIPE - RECIPEZAZZ.COM
Apr 22, 2016 · Heat up a small frypan/skillet over medium heat with oil and then pour in egg mixture and slowly bring in the setting mixture from the outer part to the inner and then swirl to get the egg from the centre to the outer.
From recipezazz.com
From recipezazz.com
See details
SPINACH & CHEESE OMELET | COOK FOR YOUR LIFE
Fold the un-topped side of the omelet over the cheesy side. Cook until the inside of the omelet has set and cheese is beginning to melt, about 1 minute. Remove from pan. Make another omelet in the same way with the remaining eggs, spinach, cheese, and scallions. Serve with a piece of toast.
From cookforyourlife.org
From cookforyourlife.org
See details
SPINACH AND CHEESE OMELETTE RECIPE: HOW TO MAKE SPINACH ...
May 07, 2019 · Spinach and Cheese Omelette is a healthy egg recipe. This easy recipe is a filling and scrumptious option to have in breakfast and on occasions like picnics and game nights. With the goodness of spinach and cheese, this omelette recipe will give a good start to your day! Try this quick recipe.
From m.recipes.timesofindia.com
From m.recipes.timesofindia.com
See details
SPINACH, HAM AND CHEESE OMELET | INCREDIBLE EGG
Directions. BEAT eggs and water in small bowl until blended. HEAT butter in 6 to 8-inch nonstick omelet pan or skillet over medium-high heat until hot. TILT pan to coat bottom. POUR in egg mixture. Mixture should set immediately at edges.
From incredibleegg.org
From incredibleegg.org
See details
FLORENTINE OMELETTE WITH SPINACH AND CHEESE RECIPE
Mar 11, 2021 · In a medium bowl, season eggs with salt and pepper, then whisk until homogeneous and frothy. Set aside. Add cheese to a separate medium heatproof bowl, and line a large plate with a double layer of paper towels. In a 10-inch nonstick skillet, melt 1 tablespoon (15g) butter over medium-high heat. Add garlic and cook, stirring frequently, until ...
From seriouseats.com
From seriouseats.com
See details
GREEK OMELETS WITH SPINACH & FETA CHEESE - MINDFUL BY ...
Coat small nonstick omelet pan very well with cooking spray. Pour 1/4 of egg mixture into pan. Let eggs cook untouched for 30 seconds to 1 minute. Using heat-resistant spatula, push cooked edges of eggs into pan’s center, letting uncooked liquid move to outer edge to cook. Spread 2 tablespoons feta cheese and 1 portion spinach on half of omelet.
From mindful.sodexo.com
From mindful.sodexo.com
See details
BACON OMELETTE WITH CHEDDAR CHEESE AND SPINACH ~ MACHEESMO
Aug 06, 2021 · Instructions. In a small skillet, add chopped bacon over medium-low heat. Cook until bacon is crispy and browned, probably 7-8 minutes. Meanwhile, rinse spinach well and when bacon is crispy, move it to one side of the skillet and add spinach. Cook spinach in the bacon grease until it’s wilted, maybe 1-2 minutes.
From macheesmo.com
From macheesmo.com
See details
HIGH PROTEIN SPINACH BASIL & CHEESE OMELETTE RECIPE BY ...
Nov 09, 2016 · High Protein Spinach Basil & Cheese Omelette Recipe is a healthy breakfast dish made by flavoring the omelette with basil paste and filling it with high protein and iron such as spinach and corn. Folded omelette are classic French style egg preparation made with various yummy filled stuffing.The stuffing can be seasonal or it can depend on the type nutrition needed for a diet.
From archanaskitchen.com
From archanaskitchen.com
See details
SPINACH & CHEESE OMELETTE | EASY BREAKFAST RECIPE - RECIPE ...
Jan 01, 2022 · EPISODE #400 – How to Make a Spinach & Cheese Omelette. FULL RECIPE HERE: Spinach & Cheese Omelette | Easy Breakfast Recipe
From recipelands.com
From recipelands.com
See details
OMELET WITH SPINACH AND COTTAGE CHEESE RECIPE | SPARKRECIPES
In medium bowl, whisk egg whites and 1 TBSP water. Season with salt and pepper. Set aside. In medium non stick skillet, heat oil over medium high heat. Add spinach,season with salt and pepper. Cook until wilted and tender, about 1 minute. Add egg whites, cook until nearly set. Using a flexible spatula to pull sides of omelet toward center as ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
SPINACH AND CHEESE OMELETTE RECIPE - NETMUMS
Wash the spinach. Slice the mozzarella into thin strips. Boil the kettle and simmer the fresh spinach in a saucepan for one to two minutes until wilted. When the spinach has cooked, drain and set aside. Break the eggs into a bowl and beat to combine. Stir in the cooked spinach and season to taste with salt and pepper.
From netmums.com
From netmums.com
See details
SPINACH & CHEESE OMELETTE | EASY BREAKFAST RECIPE | SPAIN ...
Apr 14, 2020 · Instructions. Finely mince 3 cloves of garlic, finely dice 1/2 of an onion, reserve 2 cups of fresh spinach and crack 3 eggs into a bowl, season with sea salt & black pepper and whisk together until well combined. Heat a nonstick fry pan with a medium heat and add in 2 tablespoons of extra virgin olive oil, after 2 minutes add in the diced ...
From spainonafork.com
From spainonafork.com
See details
HOW TO MAKE AN OMELETTE WITH CHEESE AND HAM AND SPINACH 2021
Aug 29, 2021 · Cottage Cheese Spinach And Tomato Omelet Recipe Food. As egg mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked egg mixture flows underneath, cooking until almost set (about 1 minute). At a glance an omelette is nearly the same dish as scrambled eggs.
From maroquinerie-de-luxe.com
From maroquinerie-de-luxe.com
See details
