SPINACH AND MUSHROOM DISHES RECIPES

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MUSHROOMS AND SPINACH ITALIAN STYLE RECIPE | ALLRECIPES



Mushrooms and Spinach Italian Style Recipe | Allrecipes image

This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and white wine.

Provided by Salvatore

Categories     Side Dish    Vegetables    Greens

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 serving

Number Of Ingredients 9

4 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, chopped
14 ounces fresh mushrooms, sliced
10 ounces clean fresh spinach, roughly chopped
2 tablespoons balsamic vinegar
½ cup white wine
salt and freshly ground black pepper to taste
chopped fresh parsley, for garnish

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
  • Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.

Nutrition Facts : Calories 199.2 calories, CarbohydrateContent 10.3 g, FatContent 14.2 g, FiberContent 3.1 g, ProteinContent 5.6 g, SaturatedFatContent 2 g, SodiumContent 68.8 mg, SugarContent 4.1 g

MUSHROOM AND SPINACH SIDE DISH RECIPE - FOOD.COM



Mushroom and Spinach Side Dish Recipe - Food.com image

This side dish makes four servings; it's perfect to keep in your fridge to add to stir-fries or pasta dishes. Use as many different mushrooms as you can find, especially the healthier varieties like shiitake, enoki and oyster mushrooms. The dried porcini or cepes really add a lot of flavor. You'll find them in little packages near the produce stands. This recipe was a Dr Weils Recipe of the day !

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1/2 ounce dried funghi porcini (optional)
2 tablespoons olive oil, preferably extra virgin
1 lb mixed mushrooms, fresh
4 garlic cloves, minced
1 teaspoon herb-seasoned salt
2 cups baby spinach leaves

Steps:

  • If you're using porcini mushrooms, put them in a dish with enough hot water to barely cover and let them soak for about 20 minutes.
  • Wash and slice the fresh mushrooms and remove any tough stems.
  • In a large pan with a cover, heat the oil and sauté the mushrooms, including the soaked porcini and the soaking liquid.
  • Stir well, cover and cook gently for 5 minutes.
  • Stir in the garlic and herb blend, cover and cook for another 5 minutes, until the mushrooms are tender and most of the liquid has been absorbed.
  • Add the baby spinach leaves to the mushroom mix. Stir to wilt them briefly, and the dish is ready to serve, or to store in the fridge for later use. You may want to add salt and pepper to taste but most people find it's not necessary.

Nutrition Facts : Calories 67.6, FatContent 6.8, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 12.5, CarbohydrateContent 1.5, FiberContent 0.4, SugarContent 0.1, ProteinContent 0.6

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