SPICY VEGETABLE QUESADILLA RECIPE RECIPES
SPICY VEGETABLE QUESADILLAS RECIPE - FOOD.COM
Make and share this Spicy Vegetable Quesadillas recipe from Food.com.
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large nonstick skillet with cooking spray.
- Over medium heat, when pan is hot, add zucchini, mushrooms, pepper, onion, garlic, chili powder, and cumin, cayenne, and salt.
- Saute and stir for 3-4 minutes or until vegetables are crisp-tender.
- Remove vegetables and set aside; wipe skillet clean.
- Spoon vegetable mixture evenly over half of each tortilla.
- Sprinkle each evenly with cheeses and cilantro.
- Fold each tortilla in half.
- Spray same skillet with cooking spray.
- Add tortillas and heat 1 to 2 minutes on each side over medium heat or until lightly browned and cheese is melted.
- Cut into thirds and serve.
Nutrition Facts : Calories 192.5, FatContent 9.3, SaturatedFatContent 4.9, CholesterolContent 20.6, SodiumContent 326.9, CarbohydrateContent 19, FiberContent 2, SugarContent 2, ProteinContent 8.7
SPICY QUESADILLA RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
Very, Very good, if you can find the sundried tomato tortillas, they add a wonderful taste, as compared to the plain ones. We pass the salsa also, with the sour cream. More heat can be added if desired and the recipe can be scaled down to one or two.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet heat oil.
- Cook peppers, onions, garlic, jalapeno, chili powder, cumin and cayenne, stirring often until peppers and onions are limp, about 5 minutes.
- Remove from heat and add olives.
- Arrange 3 tortillas in single layer on baking sheets.
- Divide onion and pepper mixture evenly over tortillas, spread to 1/2 inch off edges.
- Top with shredded cheese, spread evenly between 3 tortillas.
- Place remaining 3 tortillas on top, press down lightly.
- Bake at 450 degrees until tortillas are lightly browned.
- 8 to 10 minutes.
- Cut into 4 to 6 wedges.
- Arrange on platter and serve with sour cream, if desired.
Nutrition Facts : Calories 368.1, FatContent 26, SaturatedFatContent 12.6, CholesterolContent 48.2, SodiumContent 936.6, CarbohydrateContent 19.6, FiberContent 3.7, SugarContent 5.9, ProteinContent 16.8
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