SWEET AND SPICY SWEET POTATOES RECIPE | ALLRECIPES
The spicy mixture covering these sweet potatoes is also good on chicken pieces!
Provided by Erin R Pitman
Categories Side Dish Vegetables Sweet Potatoes
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
- Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.
Nutrition Facts : Calories 305.3 calories, CarbohydrateContent 50.3 g, FatContent 10.7 g, FiberContent 8 g, ProteinContent 4.1 g, SaturatedFatContent 1.5 g, SodiumContent 130.3 mg, SugarContent 12.2 g
SPICY SWEET POTATOES RECIPE: HOW TO MAKE IT
My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. —Lynn Thomas London, Ontario
Provided by Taste of Home
Categories Side Dishes
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutrition Facts : Calories 149 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 164mg sodium, CarbohydrateContent 28g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch
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