SPICES TO ADD TO TUNA RECIPES
SPICY RUB FOR SEARED TUNA STEAKS RECIPE | ALLRECIPES
Steps:
- Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
Nutrition Facts : Calories 253.7 calories, CarbohydrateContent 2.2 g, CholesterolContent 64.1 mg, FatContent 11.7 g, FiberContent 1.3 g, ProteinContent 33.4 g, SaturatedFatContent 1.8 g, SodiumContent 634.5 mg, SugarContent 0.2 g
SPICY RUB FOR SEARED TUNA STEAKS RECIPE | ALLRECIPES
Steps:
- Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
Nutrition Facts : Calories 253.7 calories, CarbohydrateContent 2.2 g, CholesterolContent 64.1 mg, FatContent 11.7 g, FiberContent 1.3 g, ProteinContent 33.4 g, SaturatedFatContent 1.8 g, SodiumContent 634.5 mg, SugarContent 0.2 g
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FIVE-SPICE TUNA RECIPE: HOW TO MAKE IT
Out of the tuna recipes I've tried, this is my favorite. I add an Asian flair to tuna steaks with amazing results. For a bolder taste, marinate the tuna for 30 minutes. —Linda Murray, Allenstown, New Hampshire
From stage.tasteofhome.com
Total Time 30 minutes
Category Dinner
Calories 230 calories per serving
From stage.tasteofhome.com
Total Time 30 minutes
Category Dinner
Calories 230 calories per serving
- In a large bowl of shallow dish, combine the first six ingredients. Add tuna and turn to coat. Refrigerate for 15 minutes., Drain tuna, discarding marinade. Place tuna on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side .
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HERBED TUNA SALAD RECIPE: HOW TO MAKE IT
"Cooking for two is such a challenge for us, since my husband and I do not care for leftovers," says Rebecca Schweizer of Chesapeake, Virginia. "This well-seasoned salad, with its distinctive dill flavor, is my favorite lunch recipe.
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Lunch
Calories 170 calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Lunch
Calories 170 calories per serving
- In a small bowl, combine the first 8 ingredients. Combine the mayonnaise and sour cream; stir into the tuna mixture. , Divide the salad greens between 2 plates. Top with tuna mixture and tomatoes and, if desired, cucumbers and dill.
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With a high fat content and strong flavor, canned skipjack may be successfully paired with bold spices such as cayenne pepper, fennel and rosemary. A Mediterranean tuna casserole seasoned with garlic powder, oregano, and basil makes a complete dinner. Add some Asian inspiration to tuna salad seasoned with ground ginger, chili pepper flakes and ...
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SPICES TO USE WITH TUNA | EHOW
To make the blackening spices, mix together paprika, cayenne pepper, black pepper, garlic powder, cumin, sage and salt. Mix the spice with melted butter, then use a basting brush to layer some spicy southern flavors onto the tuna fish. When grilled or fried, the fish will absorb the heat and the spices will create a flavorful crust.
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WHAT ARE SOME OF THE BEST SPICES FOR TUNA STEAK ...
Another option is to add the dill to a marinade that features olive oil, black pepper and other spices from this list. Soy sauce. Tuna is popular in Japan and you will find that many recipes for tuna steaks include Japanese staples ingredients like soy sauce. The salty, caramel, and umami notes of soy sauce work very well with the light flavor ...
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5 WAYS TO SPICE UP A CAN OF TUNA | EATINGWELL
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