SPEEDY CHICKEN MARINADE RECIPES

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SPEEDY CHICKEN MARINADE RECIPE: HOW TO MAKE IT



Speedy Chicken Marinade Recipe: How to Make It image

This is the best "fooler" recipe I've ever used. It takes just a few minutes but looks like you fussed. You can even place frozen chicken breasts in the marinade and allow them to defrost and marinade in the refrigerator overnight.—Nan Haring, Portage, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 4

1 envelope Italian salad dressing mix
1/4 cup red wine vinegar
1/4 cup soy sauce
2 pounds boneless skinless chicken breasts

Steps:

  • In a large resealable plastic bag, combine the dressing mix, red wine vinegar and soy sauce. Add chicken breasts. Seal and refrigerate for several hours. , Remove chicken from the marinade and grill over medium-hot heat for 5-6 minutes on each side or until chicken juices run clear.

Nutrition Facts : Calories 130 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 724mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat.

SPEEDY CHICKEN MARINADE RECIPE: HOW TO MAKE IT



Speedy Chicken Marinade Recipe: How to Make It image

This is the best "fooler" recipe I've ever used. It takes just a few minutes but looks like you fussed. You can even place frozen chicken breasts in the marinade and allow them to defrost and marinade in the refrigerator overnight.—Nan Haring, Portage, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 4

1 envelope Italian salad dressing mix
1/4 cup red wine vinegar
1/4 cup soy sauce
1-1/2 to 2 pounds boneless skinless chicken breasts

Steps:

  • In a large resealable plastic bag, combine the dressing mix, red wine vinegar and soy sauce. Add chicken breasts. Seal and refrigerate for several hours. , Remove chicken from the marinade and grill over medium-hot heat for 5-6 minutes on each side or until chicken juices run clear.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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