SPAGHETTI WITH BROCCOLI RECIPES

BROCCOLI SPAGHETTI RECIPE - FOOD.COM

Broccoli Spaghetti Recipe - Food.com image

I got this from an Italian co-worker after having it at a work pot-luck. The flavor is really intense, and this can be served as either a side-dish or a meatless meal-in-itself. You can really use any type of pasta you prefer, I first had it with spaghetti, so that's always my preference. Really easy recipe. Edited: Psst.. please use real garlic, not the chopped stuff in the jar.. I repeat - use FRESH GARLIC, not the stuff in the jar, else you will be doomed to a bland result with no flavor. If made as directed, you will have a robustly flavorful pasta dish!

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4-8 serving(s)

Number Of Ingredients 8

Ingredients

1 bunch fresh broccoli
4 garlic cloves, minced
1/4 cup olive oil
1/2 teaspoon black pepper (I like more!)
1 cup water
salt, to taste
8 ounces spaghetti, cooked
4 ounces parmesan cheese, freshly grated (optional)

Steps:

Chop the broccoli fine and add it to a sauce pan.
Add garlic, olive oil, pepper and the water and bring to a boil.
Reduce the heat and simmer, partially covered, for 30 minutes.
Break up the broccoli as it cooks so that the end result is a mushy, slightly chunky green sauce.
You may need to add more water or oil to keep it at a 'wet', pourable consistency if the liquid evaporates too quickly. You basically want it to be the thickness of a tomato pasta sauce. Add salt to taste; I only add the salt at the end, because if you do so earlier on, the saltiness may become more intense when the mixture reduces.
Serve over cooked spaghetti. Sprinkle with parm if desired.

Nutrition Facts : Calories 351.7, FatContent 14.6, SaturatedFatContent 2.1, CholesterolContent 0, SodiumContent 23.4, CarbohydrateContent 47, FiberContent 3.4, SugarContent 1.7, ProteinContent 8.7

SPAGHETTI WITH BROCCOLI AND MUSHROOMS RECIPE | ALLRECIPES

Spaghetti with Broccoli and Mushrooms Recipe | Allrecipes image

This spaghetti dish is very easy to prepare and you can also substitute other types of pasta for a change. I have also used half broccoli and half spinach for a nice change. Crusty French bread and a garden salad make this a delicious meal.

Provided by Denise

Categories Main Dishes Pasta Spaghetti

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

1 pound uncooked spaghetti
2 (10 ounce) packages frozen chopped broccoli
2 (4.5 ounce) cans sliced mushrooms, drained
½ cup butter
1 tablespoon salt
2 teaspoons ground black pepper
1 cup grated Parmesan cheese
2 teaspoons lemon juice
1 teaspoon garlic powder
1 teaspoon dried basil

Steps:

Bring a large pot of salted water to boil, add spaghetti and bring the water back to a rolling boil. Cook pasta until al dente; drain well.
Combine broccoli, mushrooms, butter, salt, pepper, Parmesan cheese, lemon juice, garlic powder and basil in a large saucepan. Heat the mixture over a low heat, stirring often, until the mushrooms and broccoli are hot.
Place the spaghetti and the hot mixture in a large serving dish, toss lightly before serving.

Nutrition Facts : Calories 633.2 calories, CarbohydrateContent 77.9 g, CholesterolContent 66.4 mg, FatContent 26 g, FiberContent 7.9 g, ProteinContent 24.1 g, SaturatedFatContent 15.4 g, SodiumContent 2079.4 mg, SugarContent 5.4 g

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