SPAGHETTI SQUASH OVEN RECIPES

Name: How To Cook Spaghetti Squash in the Oven
Yield: 4

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HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - KITCHN

How To Cook Spaghetti Squash in the Oven - Kitchn image

Transform squash into tender tangles of spaghetti — no spiralizers or any special gadgets required. You just need an oven and a half hour of your time.

Provided by Emma Christensen

Categories Dinner Side dish

Total Time 2700S

Cook Time 2700S

Yield 4

Number Of Ingredients 1

Ingredients

1 medium spaghetti squash (2 to 3 pounds)

Steps:

Preheat the oven to 400°F. Arrange a rack in the middle of the oven and heat the oven to 400°F. Meanwhile, prep the squash.
Slice the squash in half. Use a chef's knife to cut the spaghetti squash lengthwise from stem to tail. Spaghetti squash are really tough and hard, so be cautious and work slowly. You can cradle the squash in a balled-up dish cloth to keep it steady as you cut.
Scoop out the seeds. Use a spoon to scrape out the seeds and stringy bits of flesh from inside the squash. Be careful of actually digging into the flesh, though — we want that! The inside should look clean and fairly smooth. Discard the seeds (or save them and roast them for a snack!).
Place the squash in a roasting pan or baking dish. Place the squash halves cut-side down in a roasting pan or 9x13-inch baking dish.
Pour in a little water (optional). Pour a little water in the pan, enough to cover the bottom. Your squash will roast just fine without it, but I find that the water helps the squash steam and become more tender. You can also cover the pan with aluminum foil, if you prefer.
Roast the squash for 30 to 45 minutes. Transfer the squash to the oven and roast for 30 to 45 minutes. Smaller squash will cook more quickly than larger squash. Check the squash after 30 minutes to gauge cooking.
The squash is done when tender. The squash is ready when you can easily pierce a fork through the flesh all the way to the peel. The flesh will also separate easily into spaghetti-like strands. You can also taste it right now — if the noodles are still a bit crunchy for your taste, put the squash back in the oven for 15 to 20 minutes more.
Scrape out the squash. Flip the squash to be cut-side up. Use a fork to gently pull the squash flesh from the peel and to separate the flesh into strands. The strands wrap around the squash horizontally — rake your fork in the same direction as the strands to make the longest "noodles."
Serve the squash. Serve the squash immediately, tossed with a little butter or olive oil if desired.

Nutrition Facts : SaturatedFatContent 0.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 13.9 g, SugarContent 5.6 g, ServingSize Serves 4, ProteinContent 1.3 g, FatContent 1.1 g, Calories 62 cal, SodiumContent 34.2 mg, FiberContent 3.0 g, CholesterolContent 0 mg

SPAGHETTI SQUASH RECIPES - FOOD NETWORK

Spaghetti Squash Recipes 33 Photos Find our best recipes using good-for-you spaghetti squash, like this four-ingredient weeknight standby. More Top-Rated Recipes
From foodnetwork.com

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BAKED SPAGHETTI SQUASH RECIPE | ALLRECIPES

Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often …
From allrecipes.com

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SPAGHETTI SQUASH CASSEROLE - SPEND WITH PENNIES

Jan 02, 2019 · How To Make Spaghetti Squash. Spaghetti Squash is an amazing veggie, a tender squash with strands that resemble everyone’s favorite pasta! The flavor is slightly sweet but not sweet like butternut squash or acorn squash.. Spaghetti Squash can be cooked in the microwave or you can make baked Spaghetti Squash in the oven. Once baked you can run a fork along the squash …
From spendwithpennies.com

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SPAGHETTI SQUASH NUTRITION FACTS: CALORIES, CARBS, AND USES

Mar 28, 2022 · Spaghetti squash is a vibrant winter vegetable with a mild nutty flavor and an impressive nutrient profile. Closely related to pumpkin, zucchini, and other types of squash, spaghetti squash …
From healthline.com

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AIR FRYER SPAGHETTI SQUASH - SPEND WITH PENNIES

Mar 07, 2022 · A Fast Way to Cook Spaghetti Squash. Air Fryer spaghetti squash is faster than roasting it in the oven and has more flavor than microwaving it. Spaghetti squash has a mild taste and isn’t as sweet as acorn squash or other winter squashes. Spaghetti squash …
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SPAGHETTI SQUASH SHRIMP SCAMPI RECIPE - COOKING LIGHT

Preheat oven to 375°F. Trim off squash ends. Cut remaining squash into 1 1/2-inch rings; scoop out and discard seeds and membranes. Arrange rings on a foil-lined baking sheet coated with cooking …
From cookinglight.com

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ROASTED SPAGHETTI SQUASH W/ EGGPLANT ... - FEASTING AT HOME

Nov 18, 2015 · Preheat oven to 425F; Cut squash in half widthwise, place open side down, on a parchment-lined baking sheet in the oven and roast for 30- 40 minutes (depending on size) or until knife tender.Turn on their sides, allowing steam to escape, continue roasting 5-10 minutes, so they dry out a bit. While the squash …
From feastingathome.com

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HOW TO BAKE SPAGHETTI SQUASH IN THE OVEN (WHOLE OR CUT IN ...

Sep 09, 2017 · Many baked spaghetti squash recipes use lower oven temperatures, which take longer. I’m impatient! The key is roasting spaghetti squash at a high temp to save time. Most recipes …
From wholesomeyum.com

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BAKED SPAGHETTI SQUASH WITH GARLIC AND BUTTER RECIPE ...

Sep 28, 2010 · Top Tips For Buttered Spaghetti Squash. Use a preheated oven. Toss well, sprinkle in the parmesan cheese and taste to see if you need additional salt. The spaghetti squash …
From steamykitchen.com

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HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL

This low-carb riff on classic lasagna layers mushrooms and tomato sauce with spaghetti squash noodles instead of lasagna pasta. Make the layers right in the shell of the spaghetti squash and …
From eatingwell.com

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HOW TO COOK SPAGHETTI SQUASH - ALLRECIPES

Sep 02, 2020 · How long to cook spaghetti squash in the oven: Halved and baked in a 400 degree F oven, the squash is tender and ready in about 40 minutes. (Here's a whip-smart trick for turning the squash…
From allrecipes.com

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MICROWAVE SPAGHETTI SQUASH: SO EASY! - HEALTHY RECIPES BLOG

Aug 21, 2021 · I love spaghetti squash! The magic of raking a fork back and forth and turning its tasty flesh into strands always amazes me. It's easy enough to bake spaghetti squash in the oven. …
From healthyrecipesblogs.com

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ROASTED SPAGHETTI SQUASH RECIPE | MARTHA STEWART

Because a spaghetti squash is difficult to cut through when uncooked, we found that roasting it whole is the easiest way to prepare it for this spaghetti squash recipe. Follow this recipe, then use the strands of spaghetti squash to make one of our other recipes, like Spiced Squash Pancakes , Roasted Squash with Parmesan and Herbs , Spaghetti …
From marthastewart.com

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