SOYA CHILLI RECIPE RECIPES

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NADIYA HUSSAIN INSTANT NOODLES RECIPE | TIME TO EAT ...



Nadiya Hussain Instant Noodles Recipe | Time to Eat ... image

Nadiya Hussain's clever take on instant noodles is a go-to comfort food recipe, with four variations packed with delicious flavours and satisfying ingredients. These stress-free noodles make a warming lunch or an easy weeknight supper.

Provided by Nadiya Hussain

Total Time 15 minutes

Cook Time 15 minutes

Yield Serves 1 person; paste makes enough for 4-8

Number Of Ingredients 1

Steps:

  • To make the spice paste, blitz the onions and garlic until pulsed but not a smooth paste.

    Put the oil into a pan on a medium heat. When it’s hot, add the onions and garlic and cook for 10–15 minutes, until the onions are brown. Now add the vinegar, fish sauce, soy sauce, brown sugar and chilli paste, and cook until the mixture is a thick paste with no liquid. This should take about 20 minutes on a medium to low heat.

    When the spice paste is cooked and cooled, put it into a jar – it should keep in the fridge for 2 months.

    Now to make the noodles. Put a tablespoon of the spice paste into a 500ml jar, along with your portion of noodles and all the other bits. Leave it in the fridge, and when you are ready to eat, pour 300ml of boiling water into the jar and pop the lid on. I like my noodles brothy, but if you like a drier noodle, just add less water. These are great for home but also perfect for taking to work.

    Noodle Variations

    Chicken and Pea:
    1 tablespoon spice paste + 3 tablespoons frozen peas + 3 tablespoons frozen onions + a small handful of cooked chicken + ¼ of a lime, squeezed, then dropped into the jar + 1 teaspoon dried dill

    Beef and Kimchi:
    1 tablespoon spice paste + 1 spring onion, sliced + 1 tablespoon kimchi + 2 strips of beef jerky, thinly cut with scissors + ½ teaspoon smoked paprika

    Soya Mushroom:
    1 tablespoon spice paste + ½ x 285g tin of sliced mushrooms, drained + 4 tablespoons soya mince, dried or frozen + 1 cube of frozen spinach + a slice of lemon, squeezed and dropped into the jar

    Egg Noodles:
    1 tablespoon spice paste + 4 tablespoons mixed frozen veg + 2 eggs, cracked straight into the jar + 1 tablespoon coriander seeds, crushed + 1 teaspoon dried dill

VEGAN PUMPKIN SOUP RECIPE | BBC GOOD FOOD



Vegan pumpkin soup recipe | BBC Good Food image

Make the most of pumpkin season in early autumn with this healthy vegan pumpkin soup. Toast the pumpkin seeds and use as a garnish to add texture

Provided by Anna Glover

Categories     Lunch, Soup, Starter, Supper

Total Time 1 hours 5 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 14

1 medium pumpkin or large squash (about 1½kg)
1 tbsp rapeseed oil
½ tsp ground allspice
1 large onion , finely chopped
1 tbsp chopped ginger
2 garlic cloves , crushed
1-1.2 litres vegan stock
1 tbsp vegan white miso
3 tbsp soya cream or coconut yogurt
3 tbsp coconut flakes
3 tbsp pumpkin seeds
1 red chilli , deseeded and finely chopped
½ small bunch of coriander , chopped
1 lime , zested and juiced

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Peel, deseed and chop the pumpkin into 3cm chunks (reserve the seeds for the relish – see tip). Tip the pumpkin onto a baking tray, drizzle over half the oil, scatter with the allspice and toss well. Season and roast for 30 mins until golden and tender. Meanwhile, toast the coconut flakes for the relish in a dry frying pan over a low heat for a few minutes until lightly golden. Remove from the pan and leave to cool, then stir in the pumpkin seeds, chilli, coriander and lime zest.
  • Heat the remaining oil in a large saucepan over a medium heat, and fry the onion for 5 mins until tender but not golden. Add the ginger and garlic and fry for another minute, then tip in 1 litre stock and the miso. Put the roasted pumpkin in the pan, then bring to a simmer. Remove from the heat and blend the soup with a stick blender until smooth. If you prefer a thinner soup, add the remaining stock. Return the soup to a gentle simmer, then season well and stir in the lime juice. Ladle into bowls, and serve topped with a swirl of the soya cream and a sprinkle of the relish.

Nutrition Facts : Calories 256 calories, FatContent 13 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 7 grams fiber, ProteinContent 9 grams protein

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