SOUTHWEST CHICKEN RUB RECIPES
EASY SOUTHWESTERN GRILLED CHICKEN RUB AND MARINADE RECIPE ...
This one comes from Morton's salt and is a fine rub for chicken on the gas grill or for over the campfire when you're camping. You could also use it with equal benefit for baked chicken in the oven. The cooking time listed accounts for marinating time in the refrigerator. Enjoy!
Total Time 1 hours 5 minutes
Prep Time 5 minutes
Cook Time 1 hours
Yield 1/4 cup
Number Of Ingredients 5
Steps:
- Blend all ingredients.
- Rub this blend on to individual chicken pieces and allow to marinate in the refrigerator for one hour prior to grilling.
- NOTE: This blend can also be converted to a paste by whisking in 3 tablespoons of olive oil per every tablespoon of rub blend. Use the paste on steaks or roasts.
Nutrition Facts : Calories 169.4, FatContent 7.1, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 28300.3, CarbohydrateContent 28.3, FiberContent 10.6, SugarContent 5.7, ProteinContent 7.8
SOUTHWEST DRY RUB RECIPE - FOOD.COM
Make and share this Southwest Dry Rub recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 cups, or so
Number Of Ingredients 8
Steps:
- Combine all ingredients in an airtight container, shake it up and use it up.
Nutrition Facts : Calories 29.7, FatContent 1.3, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 1233.3, CarbohydrateContent 5.4, FiberContent 2.9, SugarContent 0.7, ProteinContent 1.4
More about "southwest chicken rub recipes"
SOUTHWESTERN RUB RECIPE | MYRECIPES
Jazz up your grilled chicken with our Southwestern Rub.
From myrecipes.com
Reviews 1
Calories 6 calories per serving
From myrecipes.com
Reviews 1
Calories 6 calories per serving
- Combine cumin, paprika, garlic powder, chile powder, salt, and cinnamon in a small bowl, stirring well.
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SPICY SOUTHWESTERN SPICE RUB RECIPE | EATINGWELL
This Spicy Southwestern Spice Rub is made with chile pepper, brown sugar, and cumin, making it spicy with a hint of sweetness. It's the perfect addition to chicken, beef, pork, or salmon.
From eatingwell.com
Total Time 5 minutes
Category 20 Minute Vegetarian Recipes
Calories 5.3 calories per serving
From eatingwell.com
Total Time 5 minutes
Category 20 Minute Vegetarian Recipes
Calories 5.3 calories per serving
- In a small bowl, combine all ingredients. Rub about 1 tablespoon of the spice mixture on 1 pound of meat (see Tip) and cook as desired.
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SOUTHWESTERN CHICKEN RECIPE: HOW TO MAKE IT
This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."
From tasteofhome.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 130 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 130 calories per serving
- In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.
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SOUTHERN STYLE DRY RUB FOR PORK OR CHICKEN RECIPE | ALLRECIPES
A classic pork or chicken dry rub that is very popular in Southern Georgia. This is enough to coat about 5 to 7 pounds of ribs or 10 pounds of pork roast or chicken. You can add more cayenne pepper by the teaspoon depending on how hot you like it.
From allrecipes.com
Reviews 4.7
Total Time 10 minutes
Category Side Dish, Sauces and Condiments
Calories 21.9 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 10 minutes
Category Side Dish, Sauces and Condiments
Calories 21.9 calories per serving
- Whisk brown sugar, paprika, salt, black pepper, garlic powder, onion powder, and cayenne pepper together in a bowl. Store in an airtight container.
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SOUTHWESTERN CHICKEN RECIPE: HOW TO MAKE IT
This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."
From tasteofhome.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 130 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 130 calories per serving
- In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.
See details
SOUTHERN STYLE DRY RUB FOR PORK OR CHICKEN RECIPE | ALLRECIPES
A classic pork or chicken dry rub that is very popular in Southern Georgia. This is enough to coat about 5 to 7 pounds of ribs or 10 pounds of pork roast or chicken. You can add more cayenne pepper by the teaspoon depending on how hot you like it.
From allrecipes.com
Reviews 4.7
Total Time 10 minutes
Category Side Dish, Sauces and Condiments
Calories 21.9 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 10 minutes
Category Side Dish, Sauces and Condiments
Calories 21.9 calories per serving
- Whisk brown sugar, paprika, salt, black pepper, garlic powder, onion powder, and cayenne pepper together in a bowl. Store in an airtight container.
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EMERIL'S SOUTHWEST SEASONING: RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 5
Total Time 5 minutes
Category condiment
Cuisine american
Reviews 5
Total Time 5 minutes
Category condiment
Cuisine american
- Combine all ingredients thoroughly.
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SOUTHWESTERN SPICED CHICKEN BREAST - NO RECIPE REQUIRED
In this recipe video, I show you how to make a Southwestern Spiced Chicken breast. We probably all eat our share of chicken and the boneless skinless chicken breast are such an easy option, I'm cooking one at least once every couple weeks. Unfortunately, they can also be pretty boring, so you need to figure out ways to jazz them up. Well, I've got one of those ways. Simple spice rubs, like this Southwest inspired one, can bring a ton of flavor to any otherwise ho-hum piece of meat. The combination of cumin, chile powder, cayenne pepper (and frankly anything else you'd like), makes a great combo, and just about everyone has them in their cabinet. I've paired it with a corn, avocado, and tomato salsa, which is a great side. If you want the full description, and a list of ingredients, click over to the recipe page below. Enjoy it!!
From noreciperequired.com
Reviews 2.3
Total Time 45 minutes
Category Date Night
Cuisine American
From noreciperequired.com
Reviews 2.3
Total Time 45 minutes
Category Date Night
Cuisine American
- Just about everyone I know eats a fair amount of chicken. And those boneless, skinless chicken breasts are just so easy to pull out of the freezer and cook for a simple, quick, dinner. Unfortunatly, those boneless, skinless chicken breasts can get pretty boring. I sure you're going to be shocked to hear me say...."But, a simple quick dinner, made with a boneless skiness chicken breast...need not be boring." Yes that's become cliche, but it's true. One of the nice things about chicken is that it is a great platform for all kinds of herbs and spices, and one of my favorites, is to do a Southwest Spiced Chicken. And while it’s great on its own, I’m serving it will a simple corn, avocado, and tomato salsa that is fresh and delicious. Hope you enjoy, and let me know how it goes!! RECIPE FOR SOUTHWESTERN SPICED CHICKEN Recipe Overview & Keys to Success For this Southwestern Spiced chicken there are really only two things you need to be careful of. First, make sure you use enough seasoning. You can vary the mix of spices (although I think cumin is a pretty important one), and if you don’t one or two specific spices, don’t worry about it, use anything else...and the rub will still be good. The most common mistake I see is people not using enough…about half is going to stay in the pan, so be generous with it – and don’t forget the salt and pepper – no spice makes up for proper seasoning. Second, don’t overcook the chicken. Overcooked chicken is dry and tough…and just not good. Your best strategy is going to be use a very hot plan, and sear the chicken quickly. The average chicken breast "1 – 2 inches" thick will only take about 8 minutes to cook if you use high heat like I do in the video…once you pull it off the heat let it rest for a few minutes before cutting into it. Ingredients for Southwestern Spiced Chicken (for 2) 2 Chicken breast; lightly pounded out Tablespoon ground cumin 1 – 2 teaspoons salt 1 teaspoon pepper 1/2 teaspoon cayenne pepper 1/2 teaspoon chili powder Olive oil Southwestern Spiced Chicken Lightly pound out the two chicken breasts to the desired and consistent thickness Combine all the spices, salt and pepper Liberally season both sides of the chicken with the rub; if you need more, make more; you can also make a large batch and store for future use You can cook the chicken right away, or let the rub sit for about an hour Heat a sauté pan until it’s lightly smoking Coat the bottom of the pan with olive oil, and gently lay in the chicken breasts Let the chicken sear for 4 – 5 minutes; that means don’t touch, flip or otherwise monkey with, the chicken The edges of the chicken, as it cooks will turn opaque as it cook; at about the 4 minute mark; that indicates it’s time to flip Check the underside of the chicken, which should be golden brown; if it’s not, your pan was not hot enough; turn up your heat and let it go another minute If the chicken is golden brown, flip the chicken and cook the other side for about another 3 minutes If the chicken is especially thick, you may have to cook it a few minutes longer, or put in a 400 degree oven for another 4 minutes; but chances are you don’t need to Remove the chicken, wrap in foil, and allow to rest for 3 – 4 minutes The chicken’s done, and will taste great. The outside nice and seared, with crispy edges, and that savory spice rub. You can serve as is, or cut into strips. In this video, I made a delicious corn, avocado, and tomato sauce to accompany the chicken, and make a great combo
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SOUTHWESTERN RUBBED TURKEY RECIPE | EATINGWELL
Smoked paprika is the key to the turkey rub in this recipe. It can be purchased in gourmet markets and online at www.tienda.com. Roasting the bird breast-side down for the first half keeps the breast meat succulent and moist.
From eatingwell.com
Total Time 4 hours 0 minutes
Category Diabetic Christmas Main Dish Recipes
Calories 139.6 calories per serving
From eatingwell.com
Total Time 4 hours 0 minutes
Category Diabetic Christmas Main Dish Recipes
Calories 139.6 calories per serving
- Remove the turkey from the oven and turn it over--either use silicon oven gloves or cover the bird with foil and use cloth oven mitts to turn it over. Continue roasting, basting occasionally with pan juices, until an instant-read thermometer inserted into the thickest part of the thigh without touching bone registers 180 degrees F, about 1 1/2 to 2 hours more. If the bird is browning too deeply, tent with foil while it continues to bake. If the pan runs out of juices, add about 1/2 cup water, scrape up any browned bits, and use this liquid for basting. Let rest at room temperature for 30 minutes before carving.
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SOUTHWEST CHICKEN RUB | FAMILY FRIENDLY RECIPE & TUTORIAL ...
From m.youtube.com
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HEALTHY BAKED CHICKEN BREAST WITH SOUTHWEST RUB
Mar 17, 2019 · 1/2 teaspoon salt. 1/2 teaspoon ground cinnamon. First, mix ¼ cup kosher salt in a large bowl with 1 quart of warm water. Immerse chicken breasts in salted water for 15 minutes and then rinse. Heat oven to 450 F. Pat chicken dry with paper towels and put on a rimmed baking sheet or a 9x13 casserole sprayed with non-stick spray.
From snack-girl.com
From snack-girl.com
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SOUTHWEST RUB RECIPE - GROUP RECIPES
15-30 minutes - Thin meat such as chicken breasts, fish fillets, pork tenderloin, chops, and steaks 30-90 minutes - Thick cuts of meat like Leg of lamb, whole chickens, and beef roasts 2 to 8 hours - Big or tough cuts of meat such as racks of ribs, whole hams, turkeys, and pork shoulders
From grouprecipes.com
From grouprecipes.com
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SOUTHWESTERN SPICE RUB RECIPE | COOKING BLOG
DIRECTIONS FOR GIFT CARD: Sprinkle SouthwesternSpice Rub on chicken, beef or pork before grilling, broilingor baking. Adapted from a recipe from Southern Living. Southwest Spice Rub Potatoes Recipe- Vanilla Kitchen #001 If the Southwestern SpiceRub recipe was useful and interesting, you can share it with your friends or leave a comment.
From recipes-quick.com
From recipes-quick.com
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SOUTHWEST CHICKEN RECIPE | ALLRECIPES
Instructions Checklist. Step 1. In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
From allrecipes.com
From allrecipes.com
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SANTA FE SPICE RUB {FOR GRILLED CHICKEN} | MEL'S KITCHEN CAFE
Apr 09, 2021 · In a small bowl, combine all the spices and brown sugar. Stir in the olive oil and mix until a crumbly, moist paste forms. Place the chicken in a single layer in a 9X13-inch or similar size baking pan. Rub the chicken generously with the spice mixture on all sides. Cover the baking dish with plastic wrap and refrigerate for at least 2 hours or ...
From melskitchencafe.com
From melskitchencafe.com
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HOW TO MAKE SOUTHWEST SEASONING MIX - RECIPES AND IDEAS ...
Aug 08, 2020 · The Southwest Seasoning Mix recipe I have below is an easy seasoning mix to start with. It’s salt-free but packed with flavor and little bit of heat. Use it as a dry rub or in a marinade to season grilled chicken, fish, pork, or beef. Add it to fresh salsa, sour cream, or guacamole for a Southwest taste.
From healthyideasplace.com
From healthyideasplace.com
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EASY ONE PAN SOUTHWESTERN CHICKEN AND RICE • LOVE FROM THE ...
Jan 13, 2021 · Cook for 4 minutes, stirring frequently, until the onions are softened. Add the rice and stir for 1 more minute. Add the tomatoes and chicken broth. Bring to a boil, cover and reduce the heat. Simmer for 15 minutes or until rice is cooked. Stir in the black beans, corn, and chopped chicken.
From lovefromtheoven.com
From lovefromtheoven.com
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HOMEMADE SOUTHWEST SEASONING - SIMPLY SCRATCH
Jan 07, 2019 · To make the Southwest seasoning, you will need: Measure and add 2 tablespoons ancho chili powder, 1 tablespoon each smoked paprika, (regular) paprika, garlic powder, oregano and kosher salt. Then you will also need; 2 teaspoons each of ground coriander, onion powder and turmeric, 1 teaspoon ground black pepper and cayenne pepper into a jar ...
From simplyscratch.com
From simplyscratch.com
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ARIZONA RUB RECIPES - ARIZONA RUB
Chorizo Stuffed Pork Loin. Cider-Glazed Pork Rib Roast. Crock-Pot Carnitas. Dan’s Easy Baby Back Ribs. Grilled Sausage & Potato Pockets. Oven Baked Ribs. Rubbed Pork Chops & Risotto. Smoked Pork Butt. Southwest Sausage Cups.
From arizonarub.com
From arizonarub.com
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