SOUL FOOD CABBAGE RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SMOTHERED CABBAGE RECIPE - SOUL.FOOD.COM



Smothered Cabbage Recipe - Soul.Food.com image

This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--

Total Time 1 hours 5 minutes

Prep Time 10 minutes

Cook Time 55 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb smoked sausage, cut into small pieces
1 onion, large (diced)
1 head cabbage, medium size (chopped)
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper

Steps:

  • In a large saucepan, brown sausage over medium heat.
  • Add onion and saute for 3 minutes.
  • Add cabbage and cover.
  • Cook about 50 minutes, stirring occasionally.
  • Uncover and add seasonings, cook 5 minutes more.
  • Serve as a main dish over rice or as a side with some cornbread, of course. ;).
  • Enjoy! ;).

Nutrition Facts : Calories 418.1, FatContent 32.4, SaturatedFatContent 10.7, CholesterolContent 69.4, SodiumContent 1564.2, CarbohydrateContent 16.2, FiberContent 6.2, SugarContent 9.5, ProteinContent 16.9

MOM'S CABBAGE SOUP RECIPE - FOOD NETWORK



Mom's Cabbage Soup Recipe - Food Network image

On rainy days, I often want comfort food—something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.

Provided by Food Network

Categories     main-dish

Total Time 55 minutes

Cook Time 20 minutes

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, chopped 
4 stalks celery, chopped 
1 cup chopped carrots (from 4 medium carrots, peeled) 
2 cloves garlic, minced 
Kosher salt and freshly ground pepper  
Crushed red pepper flakes 
Handful fresh cherry tomatoes, halved (about 10 small cherry tomatoes) 
One 28-ounce can diced tomatoes  
64 ounces vegetable stock (2 quarts) (8 cups), plus more if desired 
1 medium head cabbage, cored and chopped (about 1 3/4 pounds) 
One 15-ounce can cannellini beans, drained and rinsed 
1/2 cup chopped fresh flat-leaf parsley  
1 loaf your favorite French bread, sliced on the diagonal
Olive oil, for brushing and drizzling 
Minced garlic, for topping (optional) 
Flaky or crystal sea salt, for sprinkling 

Steps:

  • For the soup: Heat the olive oil in a stockpot over medium heat. Add the onion, celery, carrots and garlic and cook, stirring often, until the onions are translucent (not browned), about 8 minutes. Add salt, black pepper and crushed red pepper flakes to your desired preference. Then stir in the fresh tomatoes, canned tomatoes and vegetable stock and bring the entire mixture to a boil.
  • Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. Add more stock or water if you prefer more liquid and taste and season with more salt and pepper, if necessary. When finished, sprinkle over and stir in the parsley for color and flavor.  
  • Ladle the soup into bowls and serve with crostini or garlic bread, if desired.  
  • For the crostini: Preheat your oven to 350 degrees F.  
  • Place the bread slices on a baking sheet. Brush the tops with olive oil. You can also smear minced garlic over the top, if desired.  
  • Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.

More about "soul food cabbage recipe recipes"

SMOTHERED CABBAGE RECIPE - SOUL.FOOD.COM
This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--
From food.com
Reviews 5.0
Total Time 1 hours 5 minutes
Calories 418.1 per serving
  • Enjoy! ;).
See details


MOM'S CABBAGE SOUP RECIPE - FOOD NETWORK
On rainy days, I often want comfort food—something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.
From foodnetwork.com
Reviews 5
Total Time 55 minutes
Category main-dish
  • Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.
See details


SOUL FOOD COOKBOOK, SOUL FOOD RECIPES - SOUL FOOD IS A ...
Soul Food is a tasteful delight for all to enjoy. The Soul Food Cookbook is a collective cookbook of Recipes, for all to enjoy culinary delights born from the Black/African American, Jamaican and Caribbean cultures. Many are easy to use.
From soulfoodcookbook.com
See details


BLACK FOLKS SOUL FOOD COLLARD GREENS RECIPE - THE SOUL ...
A soul food collard greens recipe is just like soul food baked macaroni and cheese. Meaning that you must be invited in by a retiring-from-the kitchen grandma, mama, or auntie to continue the legacy of making this Black folks soul food delicacy.
From thesoulfoodpot.com
See details


SOUL FOOD - ALLRECIPES
This recipe was my mom's. It's a soul food blast from the past. I adjust spices to my personal taste (I love lots of spices). Double the gravy recipe if you like lots of gravy. My family …
From allrecipes.com
See details


BLACK FOLKS SOUL FOOD SOUTHERN FRIED CHICKEN RECIPE - THE ...
The answer is a soul food Southern fried chicken recipe that Black folks created and perfected! ... Several soul food recipes are favorites when serving Southern fried chicken. From baked macaroni and cheese to creamy mashed potatoes or fried cabbage…
From thesoulfoodpot.com
See details


SOUTHERN INSPIRED RECIPES | SOUTHERN COOKING RECIPES ...
Appetizers See more … Beverages See more … Breakfast See more … Cakes & Pies See more … Cobblers See more … Cookies & Bars See more … Cooking Tips See more … Desserts/Snacks See more … DIY See more … Food Articles See more …
From divascancook.com
See details


50+ SOUTHERN FOOD RECIPES - DOWN HOME COOKING
Feb 08, 2022 · Cajun recipes, buttermilk biscuits, fried chicken, and a host of pies make up a down-home feast.
From delish.com
See details


SOUTHERN INSPIRED RECIPES | SOUTHERN COOKING RECIPES ...
Appetizers See more … Beverages See more … Breakfast See more … Cakes & Pies See more … Cobblers See more … Cookies & Bars See more … Cooking Tips See more … Desserts/Snacks See more … DIY See more … Food …
From divascancook.com
See details


50+ SOUTHERN FOOD RECIPES - DOWN HOME COOKING
Feb 08, 2022 · Cajun recipes, buttermilk biscuits, fried chicken, and a host of pies make up a down-home feast.
From delish.com
See details


SOUL FOOD COOKBOOK, SOUL FOOD RECIPES - SOUL FOOD IS A ...
Soul Food is a tasteful delight for all to enjoy. The Soul Food Cookbook is a collective cookbook of Recipes, for all to enjoy culinary delights born from the Black/African American, Jamaican and …
From soulfoodcookbook.com
See details


BLACK FOLKS SOUL FOOD COLLARD GREENS RECIPE - THE SOUL ...
A soul food collard greens recipe is just like soul food baked macaroni and cheese. Meaning that you must be invited in by a retiring-from-the kitchen grandma, mama, or auntie to continue the legacy of making this Black folks soul food …
From thesoulfoodpot.com
See details


SOUL FOOD - ALLRECIPES
This recipe was my mom's. It's a soul food blast from the past. I adjust spices to my personal taste (I love lots of spices). Double the gravy recipe if you like lots of gravy. My family loves this …
From allrecipes.com
See details


BLACK FOLKS SOUL FOOD SOUTHERN FRIED CHICKEN RECIPE - THE ...
The answer is a soul food Southern fried chicken recipe that Black folks created and perfected! ... Several soul food recipes are favorites when serving Southern fried chicken. From baked macaroni and cheese to creamy mashed potatoes or fried cabbage…
From thesoulfoodpot.com
See details


SOUTHERN INSPIRED RECIPES | SOUTHERN COOKING RECIPES ...
Appetizers See more … Beverages See more … Breakfast See more … Cakes & Pies See more … Cobblers See more … Cookies & Bars See more … Cooking Tips See more … Desserts/Snacks See more … DIY See more … Food …
From divascancook.com
See details


50+ SOUTHERN FOOD RECIPES - DOWN HOME COOKING
Feb 08, 2022 · Cajun recipes, buttermilk biscuits, fried chicken, and a host of pies make up a down-home feast.
From delish.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »