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BEEF BARLEY SOUP - DELICIOUS HEALTHY RECIPES MADE WITH ...



Beef Barley Soup - Delicious Healthy Recipes Made with ... image

A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.

Provided by Gina

Categories     Soup

Total Time 130 minutes

Prep Time 10 minutes

Cook Time 120 minutes

Yield 5

Number Of Ingredients 11

1 tsp oil
1-1/2 lbs lean beef round stew meat
1 cup chopped carrots
1 cup chopped onions
1/2 cup chopped celery
2 cloves garlic (chopped)
6 cups water
1 - 2 tsp kosher salt (to taste)
2 bay leaves
2/3 cup dry barley
fresh ground black pepper

Steps:

  • Heat a large heavy pot or dutch oven on medium heat.
  • Add oil and beef, season with a little salt and brown meat a few minutes.
  • When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
  • Add water, salt and bay leaves and bring to a boil.
  • When boiling, reduce heat to low and cover.
  • Simmer covered over low heat until the meat is soft, about 1 1/2 - 2 hours.
  • Add the barley, adjust the salt if needed and add fresh ground pepper.
  • Simmer an additional 30-35, remove bay leaves and serve.
  • Pressure cooker instructions:

Nutrition Facts : ServingSize 1 1/2 cups, Calories 336 kcal, CarbohydrateContent 27 g, ProteinContent 32 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 60 mg, SodiumContent 453 mg, FiberContent 6 g, SugarContent 1.5 g

LASAGNA SOUP (CROCKPOT, STOVE OR INSTANT POT ... - SKINNYTASTE



Lasagna Soup (Crockpot, Stove or Instant Pot ... - Skinnytaste image

Everything you love about lasagna – all in one bowl of soup! Loaded with chicken sausage, lasagna noodles, marinara and cheese. It's easy, filling, hearty and perfect for a cold winter night.

Provided by Gina

Categories     Soup

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 6

Number Of Ingredients 16

cooking spray
14 oz sweet Italian chicken sausage (casing removed)
1/2 onion (chopped)
2 crushed cloves garlic
4 tbsp chopped fresh parsley (divided)
3 cups low-sodium (fat-free chicken broth*)
2 1/2 cups water
2 cups quick marinara sauce
2 bay leaves
fresh cracked black pepper
6 oz broken lasagna noodles (whole wheat or gluten free*)
6 tbsp part skim shredded mozzarella cheese*
1/2 cup part skim ricotta cheese
3 tbsp grated parmesan cheese
2 tbsp chopped fresh parsley
1/4 cup fresh basil chiffonade

Steps:

  • Stove Top Directions:
  • Slow Cooker Directions:
  • Instant Pot Directions:

Nutrition Facts : Calories 292 kcal, CarbohydrateContent 29.5 g, ProteinContent 22.5 g, FatContent 10 g, SaturatedFatContent 9.5 g, CholesterolContent 63.5 mg, SodiumContent 747.5 mg, FiberContent 4 g, SugarContent 2.5 g, ServingSize 1 1/3 cup

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