SOFRITO PUERTORRIQUENO RECIPES

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PUERTO RICAN MOFONGO RECIPE - TABLESPOON.COM



Puerto Rican Mofongo Recipe - Tablespoon.com image

Provided by TABLESPOON.COM

Total Time 20 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 5

4 green plantains
1 lb of chicharrón (crunchy pork skin)
3 garlic cloves, mashed
4 teaspoons of olive oil
2 cups frying oil

Steps:

  • Peel the plantains, cut them into 1 1/2-inch slices, soak them in salty water for 15 minutes, drain them and dry them before putting them on the hot skillet with oil.
  • Fry them for about 12 minutes at medium-low heat or until they turn light brown. Make sure to turn them. Do not brown them too much, so they are easy to mash. Stick a fork in them to check if they are done.
  • Remove them and mash them on a mortar. Add some mashed garlic and pieces of chicharrón.
  • Once you have mashed all the plantains, mold them into the shape of half sphere using your hands or a container. Serve hot with chicken broth or your favorite meat.

Nutrition Facts : ServingSize 1 Serving

CHICKEN CHIMICHANGAS (AIR FRYER OR BAKED ... - SKINNYTASTE



Chicken Chimichangas (Air Fryer or Baked ... - Skinnytaste image

Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These are baked or air fried!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 18

1/2 cup diced tomato
3 tablespoons chopped onion
1 tablespoon chopped fresh cilantro (plus more for garnish)
1 teaspoon fresh lime juice
1/4 teaspoon kosher salt
Freshly ground black pepper
12 ounces shredded leftover or rotisserie chicken breast
Juice of 1/2 navel orange
Juice of 1/2 lime
1 large garlic clove (minced)
1 teaspoon ground cumin
1 can (4 oz) mild diced green chiles (drained)
4 low-carb whole wheat tortillas (I used La Tortilla Factory (7- to 8-inches each)
1/2 cup shredded pepper Jack cheese (2 oz total)
Olive oil spray
3 cups shredded lettuce
4 tablespoons sour cream
4 ounces avocado (from 1 small Hass, diced)

Steps:

  • For the pico de gallo: In a small bowl, combine the tomato, onion, cilantro, lime juice, salt, and pepper to taste.
  • For the chimichangas: In a large bowl, combine the chicken, orange juice, lime juice, garlic, cumin, and drained chiles. Mix well to incorporate.
  • On a work surface, working with one at a time, place one-quarter of the chicken mixture (almost 3/4 cuonto the bottom third of a tortilla. Sprinkle each with 2 tablespoons cheese. Lift the edge nearest you and wrap it around the filling. Fold the left and right sides in toward the center and continue to roll into a tight cylinder. Set aside, seam side down, and repeat with the remaining tortillas and filling.
  • Preheat the air fryer to 400°F.
  • Lightly spray all sides of the chimichangas with oil. Place 2 of the chimichangas seam side down in the air fryer basket. (Make sure each chimichanga is tightly wrapped and seam side down in the basket or it will open during cooking.) Cook for 7 to 8 minutes, flipping halfway, until golden and crisp. (For a toaster oven–style air fryer, cook at 350°F; the timing remains the same.) Repeat with the remaining chimichangas.
  • To serve: Place 3/4 cup shredded lettuce on each plate. Place a chimichanga on top, along with 2 tablespoons pico de gallo, 1 tablespoon sour cream, and 1 ounce avocado. Garnish with cilantro. Serve immediately.
  • Baked Method

Nutrition Facts : ServingSize 1 chimichanga + toppings, Calories 391 kcal, CarbohydrateContent 30 g, ProteinContent 40 g, FatContent 18.5 g, SaturatedFatContent 6 g, CholesterolContent 93 mg, SodiumContent 716 mg, FiberContent 16.5 g, SugarContent 5 g

More about "sofrito puertorriqueno recipes"

PUERTO RICAN MOFONGO RECIPE - TABLESPOON.COM
From tablespoon.com
Total Time 20 minutes
Cuisine Caribbean
  • Once you have mashed all the plantains, mold them into the shape of half sphere using your hands or a container. Serve hot with chicken broth or your favorite meat.
See details


CHICKEN CHIMICHANGAS (AIR FRYER OR BAKED) - SKINNYTASTE
Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These are baked or air fried!
From skinnytaste.com
Reviews 4.9
Total Time 35 minutes
Category Dinner
Cuisine Mexican, Tex Mex
Calories 391 kcal per serving
  • Baked Method
See details


PUERTO RICAN MOFONGO RECIPE - TABLESPOON.COM
From tablespoon.com
Total Time 20 minutes
Cuisine Caribbean
  • Once you have mashed all the plantains, mold them into the shape of half sphere using your hands or a container. Serve hot with chicken broth or your favorite meat.
See details


CHICKEN CHIMICHANGAS (AIR FRYER OR BAKED) - SKINNYTASTE
Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These are baked or air fried!
From skinnytaste.com
Reviews 4.9
Total Time 35 minutes
Category Dinner
Cuisine Mexican, Tex Mex
Calories 391 kcal per serving
  • Baked Method
See details


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