SNOW PEAS RECIPE RECIPES

Name: Beef with Snow Peas
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 8 servings
Cuisine: asian
Ingredients: 1/2 cup low-sodium soy sauce; 3 tablespoons sherry or cooking sherry; 2 tablespoons cornstarch; 2 tablespoons brown sugar; 1 tablespoon peeled and minced fresh gingeru00A0; 1 1/2 pounds flank steak, trimmed of fat and sliced very thin against the grainu00A0; 3 tablespoons peanut or olive oil; 8 ounces fresh snow peas, trimmed; 5 whole scallions, cut into 1/2-inch pieces on the diagonal; Crushed red pepper; Salt, as needed (use sparingly!); Jasmine or long-grain rice, cooked according to package directions

BEEF WITH SNOW PEAS RECIPE | REE DRUMMOND | FOOD NETWORK

Beef with Snow Peas Recipe | Ree Drummond | Food Network image

Provided by Ree Drummond : Food Network

Categories main-dish

Total Time 16 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield 8 servings

Number Of Ingredients 12

Ingredients

1/2 cup low-sodium soy sauce
3 tablespoons sherry or cooking sherry
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon peeled and minced fresh ginger
1 1/2 pounds flank steak, trimmed of fat and sliced very thin against the grain
3 tablespoons peanut or olive oil
8 ounces fresh snow peas, trimmed
5 whole scallions, cut into 1/2-inch pieces on the diagonal
Crushed red pepper
Salt, as needed (use sparingly!)
Jasmine or long-grain rice, cooked according to package directions

Steps:

In a bowl, mix together the soy sauce, sherry, cornstarch, brown sugar and ginger. Add the beef to a separate bowl and pour one-third of the liquid over the top. Save the rest of the liquid. Toss the beef and set aside.
Heat the oil in a heavy skillet (iron is best) over high heat. Add the snow peas and stir for 45 seconds, getting as much color on them as possible. Remove to a plate.
Allow the skillet to get very hot again. With tongs, add half the meat mixture, leaving most of the marinade still in the bowl. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible as quickly as possible.) Sprinkle half the scallions over the meat. Flip the meat to the other side and cook for another 30 seconds. Remove to a clean plate.
Repeat with the other half of the meat, allowing the skillet to get very hot again first. After flipping, add the first plateful of meat, the reserved liquid, the crushed red pepper and snow peas. Stir over high heat for 30 seconds, and then turn off the heat. Check the seasonings and add salt only if it needs it. The mixture will thicken as it sits. Serve immediately over rice.

Nutrition Facts : Calories 215, FatContent 11 grams, SaturatedFatContent 30 grams, CholesterolContent 55 milligrams, SodiumContent 640 milligrams, CarbohydrateContent 7 grams, FiberContent 1 grams, ProteinContent 20 grams, SugarContent 3 grams

QUINOA WITH SHIITAKES AND SNOW PEAS RECIPE | FOOD NETWORK ...

Quinoa With Shiitakes and Snow Peas Recipe | Food Network ... image

Provided by Food Network Kitchen

Categories side-dish

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 cup quinoa, rinsed
1 tablespoon toasted sesame oil
2 cloves garlic, thinly sliced
4 ounces shiitake mushrooms, stems discarded, caps thinly sliced (about 2 cups)
4 ounces snow peas, thinly sliced on an angle
Kosher salt and freshly ground black pepper
1 tablespoon low-sodium soy sauce
1 scallion, white and green, sliced

Steps:

Place the quinoa and 2 cups water in a small saucepan. Bring to a boil over high heat. Stir once, cover and reduce the heat to low. Continue to cook until the water is absorbed and the quinoa is tender, about 20 minutes. Remove from the heat and let stand 5 minutes, uncover and fluff with a fork.
Meanwhile, heat 1 teaspoon of the sesame oil in a medium nonstick skillet over medium-high heat. Add the garlic and cook until fragrant, about 1 minute. Add the mushrooms and continue to cook, stirring, until the mushrooms are tender, about 5 minutes. Add the snow peas, 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until bright green but still crisp-tender, about 3 minutes. Remove from the heat. Combine the cooked quinoa, mushroom mixture, soy sauce, scallions and remaining 2 teaspoons sesame oil in a medium bowl. Toss gently to combine. Season with additional salt and pepper. Serve warm or at room temperature.
Calories: 210 Fat: 6 grams Saturated Fat: 1 gram Protein: 8 grams Carbohydrates: 32 grams Sugar: 2 grams Fiber: 4 grams Cholesterol: 0 milligrams Sodium: 260 milligrams

Nutrition Facts : Calories 210 calorie, FatContent 6 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 260 milligrams, CarbohydrateContent 32 grams, FiberContent 4 grams, ProteinContent 8 grams, SugarContent 2 grams

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