SNOW FUNGUS RECIPES

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SNOW FUNGUS SOUP | CHINA SICHUAN FOOD



Snow Fungus Soup | China Sichuan Food image

Healthy Chinese style snow fungus soup with red dates and wolfberries

Provided by Elaine

Categories     Dessert    Soup

Total Time 270 minutes

Prep Time 240 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 5

dried snow fungus ( ,25g (around 3/4 head, remove the yellow end)
9 red dates
1 tbsp. wolfberries ( ,??)
50 g to 80g rock sugar
1.5 L water ( ,fore high pressure cooker or 2L for regular cooker)

Steps:

  • Soak snow fungus firstly until soft. Then move the yellow end. Hand shred into small chunks.
  • Prepare a high pressure cooker, place the sow fungus pieces in, add red dates and rock sugar. then add enough clean water. For high pressure cooker, press soup. For regular pot, continue cooking at least 40 minutes after the the liquid boils.
  • Add wolfberries and continue cook for 5 to 10 minutes.
  • Serve either warm or chilled.

Nutrition Facts : ServingSize 2 g, Calories 199 kcal, CarbohydrateContent 44 g, ProteinContent 1 g, SodiumContent 40 mg, SugarContent 24 g

SNOW FUNGUS SOUP | CHINA SICHUAN FOOD



Snow Fungus Soup | China Sichuan Food image

Healthy Chinese style snow fungus soup with red dates and wolfberries

Provided by Elaine

Categories     Dessert    Soup

Total Time 270 minutes

Prep Time 240 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 5

dried snow fungus ( ,25g (around 3/4 head, remove the yellow end)
9 red dates
1 tbsp. wolfberries ( ,??)
50 g to 80g rock sugar
1.5 L water ( ,fore high pressure cooker or 2L for regular cooker)

Steps:

  • Soak snow fungus firstly until soft. Then move the yellow end. Hand shred into small chunks.
  • Prepare a high pressure cooker, place the sow fungus pieces in, add red dates and rock sugar. then add enough clean water. For high pressure cooker, press soup. For regular pot, continue cooking at least 40 minutes after the the liquid boils.
  • Add wolfberries and continue cook for 5 to 10 minutes.
  • Serve either warm or chilled.

Nutrition Facts : ServingSize 2 g, Calories 199 kcal, CarbohydrateContent 44 g, ProteinContent 1 g, SodiumContent 40 mg, SugarContent 24 g

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