SMOOTHIES WITH BLUEBERRIES RECIPES

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BLUEBERRY SMOOTHIES RECIPE - BETTYCROCKER.COM



Blueberry Smoothies Recipe - BettyCrocker.com image

With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!

Provided by Betty Crocker Kitchens

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1 cup Cascadian Farm® frozen organic blueberries (from 8-oz bag)
1/2 cup vanilla soymilk or fat-free (skim) milk
1 container (6 oz) Yoplait® Original yogurt lemon burst or French vanilla
Honey, if desired

Steps:

  • In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160 , CarbohydrateContent 28 g, CholesterolContent 5 mg, FatContent 1/2 , FiberContent 4 g, ProteinContent 5 g, SaturatedFatContent 1/2 g, ServingSize 1 Serving, SodiumContent 70 mg, SugarContent 19 g, TransFatContent 0 g

TROPICAL BLUEBERRY SMOOTHIE BOWL - RECIPES - DOLE SUNSHINE

2 cups DOLE® Frozen Blueberries
1 cup DOLE Canned Pineapple Mango Juice
2 tablespoons raw agave nectar

Steps:

  • Combine all ingredients in a blender; blend until completely smooth.
  • Pour base into an empty CREAMi™ Pint up to the MAX FILL line. Place storage lid on pint and freeze for 24 hours.
  • Remove pint from freezer and remove lid from pint. Place pint in outer bowl, install CREAMi Paddle onto outer bowl lid, and lock the lid assembly on the outer bowl. Place bowl assembly on motor base and twist the handle right to raise the platform and lock in place.
  • Select SMOOTHIE BOWL. When processing is complete, transfer to a bowl and serve immediately. NOTE: If your freezer is set to a very cold temperature, the smoothie bowl may look crumbly. If this occurs, select RE-SPIN to process the mixture a little more if not adding mix-ins.

Nutrition Facts : Calories

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