AMAZING SLOW COOKER ORANGE CHICKEN RECIPE: HOW TO MAKE IT
I love Chinese takeout food, but I know that it’s very high in sodium and fat. So I got to work at home and created a healthier version. Now I have peace of mind knowing what ingredients are in this slow cooker orange chicken and that it’s better for my family. —Barbara J. Miller, Oakdale, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 04 hours 55 minutes
Prep Time 25 minutes
Cook Time 04 hours 30 minutes
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first 11 ingredients; stir in molasses if desired. In a 4-qt. slow cooker, combine chicken, cornstarch, salt and pepper; toss to coat. Top with red pepper. Pour stock mixture over top. Cover and cook on low for 4 hours or until chicken is tender., Stir in broccoli. Cover and cook on high 30-40 minutes longer or until broccoli is crisp-tender. Serve with rice. Sprinkle with toppings of your choice.
Nutrition Facts : Calories 319 calories, FatContent 3 g fat (1 g saturated fat), CholesterolContent 63 mg cholesterol, SodiumContent 891 mg sodium, CarbohydrateContent 50 g carbohydrate (36 g sugars, FiberContent 1 g fiber), ProteinContent 25 g protein.
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- In a slow cooker, combine barbecue sauce, brown sugar, vinegar, paprika, and garlic powder. Season generously with salt and pepper. Add chicken breasts and turn to coat breasts. Cover and cook on high for 2 hours or on low for 4 hours. Remove chicken from slow cooker to a plate. Bring barbecue sauce remaining in slow cooker to a boil in the slow cooker to reduce sauce to barbecue sauce consistency, about 5 minutes. (If slow cooker does not have sauté function, transfer to a medium pot and place over medium-high heat.) Using two forks, shred chicken. Pour reduced barbecue sauce over top, toss to coat. Serve on buns with coleslaw and pickles.
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