SLOW COOKER FLANK STEAK TERIYAKI RECIPES
33 EASY CROCKPOT RECIPES & SLOW COOKER MEALS – THE KITCH…
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Total Time 452 minutes
Yield 4
Number Of Ingredients 32
SLOW-COOKER PEPPER STEAK RECIPE - BETTYCROCKER.COM
Flavors of ginger and soy sauce blend during slow cooking to make a delicious beef dinner.
Provided by Betty Crocker Kitchens
Total Time 7 hours 30 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Remove fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 8 minutes, turning once, until brown.
- In 3- to 4-quart slow cooker, layer beef, onions, garlic and gingerroot. In small bowl, mix broth and soy sauce; pour over beef.
- Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
- In small bowl, mix cornstarch and water; gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to High. Cover; cook 10 to 12 minutes or until slightly thickened. Stir in tomatoes. Cover; cook about 3 minutes longer or just until tomatoes are thoroughly heated. Serve over rice.
Nutrition Facts : Calories 390 , CarbohydrateContent 55 g, CholesterolContent 65 mg, FatContent 0 , FiberContent 3 g, ProteinContent 32 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 1270 mg, SugarContent 4 g, TransFatContent 0 g
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33 EASY CROCKPOT RECIPES & SLOW COOKER MEALS – THE KITCH…
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