CHUCKS GRILL RECIPES
SKINNY CHICKEN TIKKA MASALA - SKINNYTASTE
Tender chunks of boneless chicken breast cooked in an aromatic creamy tomato sauce. Chicken tikka masala, probably the most popular dish on the menu of any Indian restaurant here in the states, but ironically this dish is claimed to be originally from Britain and is actually Britain's national dish.
Provided by Gina
Categories Dinner
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Heat oil in a large heavy skillet over medium heat. Add the onions and cook until golden.
- Add the crushed ginger, stir for a few minutes then add the garlic and cook another minute. Add cumin, garam masala, turmeric, chili powder, and salt; mix well until fragrant, about 2 minutes.
- Stir in tomatoes, yogurt and milk. Simmer on low heat until sauce thickens, about 10 minutes.
- Add chicken and simmer for 10 - 15 minutes or until cooked through.
- Add a generous amount of chopped cilantro and serve with Bamati Rice or Naan.
Nutrition Facts : ServingSize 3 oz chicken & sauce, Calories 190.5 kcal, CarbohydrateContent 13 g, ProteinContent 24.5 g, FatContent 4.5 g, SodiumContent 99.5 mg, FiberContent 2 g, SugarContent 5 g, SaturatedFatContent 1 g, CholesterolContent 50 mg
CHICKEN THIGHS WITH ARTICHOKE HEARTS AND FETA CHEESE ...
Chicken Thighs with Artichoke Hearts and Feta Cheese is made with just a few ingredients and is ready in less than 30 minutes! Perfect with a salad on the side for a quick, weeknight meal!
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes.
- After it's marinated, drain all liquid.
- Add garlic, oregano, salt and pepper.
- Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked.
- Top chicken with feta and broil an additional minute.
- Remove from oven and top with fresh parsley. Squeeze with lemon juice, if desired!
Nutrition Facts : ServingSize 1 medium thigh with artichokes, Calories 107.5 kcal, CarbohydrateContent 4 g, ProteinContent 16.5 g, FatContent 3 g, FiberContent 1.5 g
More about "chucks grill recipes"
SKINNY CHICKEN TIKKA MASALA - SKINNYTASTE
Tender chunks of boneless chicken breast cooked in an aromatic creamy tomato sauce. Chicken tikka masala, probably the most popular dish on the menu of any Indian restaurant here in the states, but ironically this dish is claimed to be originally from Britain and is actually Britain's national dish.
From skinnytaste.com
Reviews 4.7
Total Time 35 minutes
Category Dinner
Cuisine Indian
Calories 190.5 kcal per serving
From skinnytaste.com
Reviews 4.7
Total Time 35 minutes
Category Dinner
Cuisine Indian
Calories 190.5 kcal per serving
- Add a generous amount of chopped cilantro and serve with Bamati Rice or Naan.
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