SKINNYGIRL RANCH DRESSING RECIPES

Name: Baked Chicken Cordon Bleu
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: cooking spray; 12 thin sliced (36 oz total skinless boneless chicken breasts, 3 oz each); salt and fresh cracked pepper; 1 large egg; 2 large egg whites; 1 tbsp water; 1/2 cup seasoned breadcrumbs; 1/4 cup grated parmesan cheese; 5 oz 6 slices thinly sliced lean deli ham, sliced in half; 6 slices 4.4 oz Sargento reduced fat Swiss cheese, cut in half

BAKED CHICKEN CORDON BLEU (AIR FRYER DIRECTIONS INCLUDED)

Baked Chicken Cordon Bleu (Air Fryer Directions included) image

This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
12 thin sliced (36 oz total skinless boneless chicken breasts, 3 oz each)
salt and fresh cracked pepper
1 large egg
2 large egg whites
1 tbsp water
1/2 cup seasoned breadcrumbs
1/4 cup grated parmesan cheese
5 oz 6 slices thinly sliced lean deli ham, sliced in half
6 slices 4.4 oz Sargento reduced fat Swiss cheese, cut in half

Steps:

Preheat oven to 450°F. Spray a large non-stick baking sheet with cooking spray.
Wash and dry the chicken cutlets; lightly pound the chicken to make thinner and lightly season with salt and black pepper.
Lay the chicken on a working surface and place a slice of ham on top of the chicken, then the cheese and roll, setting them aside seam side down.
In a medium bowl, whisk eggs and egg whites along with water to make an egg wash.
In another medium bowl, combine breadcrumbs and parmesan cheese.
Dip the chicken into the egg wash, then into the breadcrumbs.
Place chicken onto the baking sheet seem side down. Spray the top of the chicken with more cooking spray and bake about 25 minutes, or until until cooked.
Air Fryer Directions

Nutrition Facts : ServingSize 2 pieces, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 55 g, FatContent 10 g, SodiumContent 813 mg, FiberContent 0.5 g, SugarContent 1 g

BAKED CHICKEN CORDON BLEU (AIR FRYER DIRECTIONS INCLUDED)

Baked Chicken Cordon Bleu (Air Fryer Directions included) image

This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
12 thin sliced (36 oz total skinless boneless chicken breasts, 3 oz each)
salt and fresh cracked pepper
1 large egg
2 large egg whites
1 tbsp water
1/2 cup seasoned breadcrumbs
1/4 cup grated parmesan cheese
5 oz 6 slices thinly sliced lean deli ham, sliced in half
6 slices 4.4 oz Sargento reduced fat Swiss cheese, cut in half

Steps:

Preheat oven to 450°F. Spray a large non-stick baking sheet with cooking spray.
Wash and dry the chicken cutlets; lightly pound the chicken to make thinner and lightly season with salt and black pepper.
Lay the chicken on a working surface and place a slice of ham on top of the chicken, then the cheese and roll, setting them aside seam side down.
In a medium bowl, whisk eggs and egg whites along with water to make an egg wash.
In another medium bowl, combine breadcrumbs and parmesan cheese.
Dip the chicken into the egg wash, then into the breadcrumbs.
Place chicken onto the baking sheet seem side down. Spray the top of the chicken with more cooking spray and bake about 25 minutes, or until until cooked.
Air Fryer Directions

Nutrition Facts : ServingSize 2 pieces, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 55 g, FatContent 10 g, SodiumContent 813 mg, FiberContent 0.5 g, SugarContent 1 g

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BAKED CHICKEN CORDON BLEU (AIR FRYER DIRECTIONS INCLUDED)

This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.
From skinnytaste.com
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Total Time 35 minutes
Category Dinner
Cuisine American
Calories 378 kcal per serving

Air Fryer Directions

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