SKINNY GARLIC MASHED POTATOES - SKINNYTASTE
These Skinny Garlic Mashed Potatoes are so much lighter than traditional mashed potatoes, and taste so good!
Provided by Gina
Categories Side Dish
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 5
Number Of Ingredients 9
Steps:
- Put potatoes and garlic in a large pot with salt and enough water to cover. Bring to a boil.
- Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender.
- Drain and return potatoes and garlic to pan. Add sour cream and remaining ingredients. Using a masher, mash until smooth.
- Season with salt and pepper to taste.
Nutrition Facts : ServingSize 3 /4 cup, Calories 165 kcal, CarbohydrateContent 31 g, ProteinContent 5 g, FatContent 3 g, SaturatedFatContent 2 g, CholesterolContent 9 mg, SodiumContent 112.5 mg, FiberContent 4 g, SugarContent 3 g
SKINNY CAULIFLOWER MACARONI AND CHEESE RECIPE ...
The savory version of having your cake and eating it too, this slimmed-down, super-creamy mac and cheese gets a veggie boost from 2 cups of cauliflower florets, which add wonderful flavor and texture.
Provided by Betty Crocker Kitchens
Total Time 55 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 12
Steps:
- In 4-quart saucepan, heat water to boiling over medium heat. Add cauliflower and macaroni; cook 5 to 7 minutes, stirring frequently, until macaroni is tender. Drain; return to saucepan, and cover to keep warm.
- Meanwhile, heat oven to 350°F. Spray 2-quart glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
- Add cheese sauce to cooked pasta mixture; mix well. Spoon into baking dish. In small bowl, mix bread crumbs and melted butter. Sprinkle over pasta mixture in baking dish. Bake 20 to 25 minutes or until edges are bubbly.
Nutrition Facts : Calories 410 , CarbohydrateContent 47 g, CholesterolContent 45 mg, FatContent 1 , FiberContent 3 g, ProteinContent 19 g, SaturatedFatContent 9 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 5 g, TransFatContent 1/2 g
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