SKILLET FRIED CHICKEN TENDERS RECIPES

TENDER PAN-FRIED CHICKEN BREASTS RECIPE | ALLRECIPES

Tender Pan-Fried Chicken Breasts Recipe | Allrecipes image

First pan-fried, then baked, this will be the most tender, moist chicken you will ever try.

Provided by Alesia

Categories Meat and Poultry Chicken Fried Chicken Recipes

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 8 chicken breasts

Number Of Ingredients 13

Ingredients

2 cups flour
1 tablespoon dried tarragon
2 tablespoons salt
1 tablespoon ground ginger
2 tablespoons ground black pepper
1 tablespoon dry mustard powder
1 tablespoon dried thyme leaves
1 teaspoon garlic powder
1 teaspoon dried oregano
1 egg
¼ cup milk
8 (6 ounce) skinless, boneless chicken breast halves
½ cup vegetable oil

Steps:

Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
Preheat oven to 350 degrees F (175 degrees C).
Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.

Nutrition Facts : Calories 453.2 calories, CarbohydrateContent 27 g, CholesterolContent 120.9 mg, FatContent 19.4 g, FiberContent 1.8 g, ProteinContent 40.5 g, SaturatedFatContent 3.7 g, SodiumContent 1842.9 mg, SugarContent 0.6 g

FRIED CHICKEN TENDERS RECIPE: HOW TO MAKE IT

Fried Chicken Tenders Recipe: How to Make It image

Any night is the perfect night for a fried chicken dinner. But this is no take-out chicken, this is Shirley's quick and easy recipe for Fried Chicken Tenders that utilizes sesame crackers as a crust. Shirley Little - Alvord, Texas

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 eggs
1 tablespoon water
1 pound boneless skinless chicken breasts, cut into 1-inch strips
1 package (8 ounces) sesame crackers, crushed (about 4 cups)
1/4 to 1/2 cup canola oil
1 envelope instant chicken gravy mix, optional

Steps:

In a shallow bowl, combine eggs and water. Dip chicken in egg mixture, then coat with cracker crumbs. In an electric skillet, heat oil to 375°. Fry chicken strips, a few at a time, for 5-6 minutes or until golden brown. Drain on paper towels. , Meanwhile, prepare gravy mix according to package directions if desired. Serve with chicken strips.

Nutrition Facts : Calories 561 calories, FatContent 29g fat (3g saturated fat), CholesterolContent 168mg cholesterol, SodiumContent 474mg sodium, CarbohydrateContent 37g carbohydrate (0 sugars, FiberContent 8g fiber), ProteinContent 30g protein.

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