SKELETON VEGGIE TRAY RECIPES

HALLOWEEN VEGGIE TRAY RECIPE | EATINGWELL

Halloween Veggie Tray Recipe | EatingWell image

You'll have no problem getting your kids to eat their veggies when you present them in this fun way! Crudités make up the body of a skeleton for an easy Halloween party snack everyone will love.

Provided by Carolyn Casner

Categories Healthy Party Appetizer Recipes

Total Time 20 minutes

Number Of Ingredients 10

Ingredients

1?½ cups sugar snap peas
8 cherry tomatoes
¾ cup small broccoli florets
1 small yellow bell pepper, sliced
1 small red bell pepper, sliced
1 stalk celery
1 cup sliced cucumber
¾ cup prepared ranch dressing
3 inner leaves romaine lettuce
2 whole pitted black olives

Steps:

Place a small, shallow bowl at the top of a large platter or rimmed baking sheet. Construct a skeleton with vegetables as follows: Use sugar snap peas to create arms, placing tomatoes at elbow and shoulder joints. Add broccoli florets to the ends for hands. Make ribs with yellow and red bell peppers and use celery for the spine. Construct a pelvis with cucumber slices, then fill in the rest of the tray with any extra vegetables. Stack the vegetables as needed to fit on the tray. Fill the bowl with ranch dressing. Arrange lettuce leaves around the outside of the dressing for hair and place olives on the dressing for eyes.

Nutrition Facts : Calories 95.7 calories, CarbohydrateContent 4.7 g, CholesterolContent 4.7 mg, FatContent 8.3 g, FiberContent 1.1 g, ProteinContent 1.1 g, SaturatedFatContent 1.3 g, SodiumContent 175.4 mg, SugarContent 2.7 g

VEGGIE SKELETON & DIP RECIPE | LAND O’LAKES

Veggie Skeleton & Dip Recipe | Land O’Lakes image

Create a cute skeleton out of fresh veggies and a bowl of homemade ranch dip. Kids will eat it up!

Provided by Land O'Lakes

Categories Dip Vegetable Vegetable Ranch Snack Side Dish Appetizer

Total Time 1 hours 1 minutes

Prep Time 1 hours 15 minutes

Yield 8 servings

Number Of Ingredients 9

Ingredients

Dip
1 tablespoon Land O Lakes® Butter
1/4 cup finely chopped onion
1/4 cup finely chopped yellow, red or orange bell pepepr
1/2 cup ranch salad dressing
4 ounces cream cheese, softened
1/2 teaspoon chopped fresh dill weed
Veggies
Assorted cut-up fresh vegetables (broccoli, snap peas, olives, carrots, cauliflower, bell pepper, celery, cucumber, cherry tomatoes, etc.)

Steps:

Melt butter in 10-inch skillet over medium heat until sizzling. Add onion and bell pepper; cook, stirring occasionally, 5-8 minutes or until softened and just begins to brown. Place into bowl.
Add all remaining dip ingredients to bowl. Beat at medium speed until creamy. Place into small shallow bowl. Cover; refrigerate until serving time.
Create face on dip using vegetables. Place dip bowl onto large serving platter. Assemble vegetables around bowl to create skeleton. Cover; refrigerate until serving time.

Nutrition Facts : Calories 140 calories, FatContent 14 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 25 milligrams, SodiumContent 220 milligrams, CarbohydrateContent 2 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 1 grams

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VEGGIE SKELETON & DIP RECIPE | LAND O’LAKES

Create a cute skeleton out of fresh veggies and a bowl of homemade ranch dip. Kids will eat it up!
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Calories 140 calories per serving

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