STOCK DEFINITION FOOD RECIPES

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FISH STOCK RECIPE - BBC GOOD FOOD



Fish stock recipe - BBC Good Food image

A fantastic stock to add depth of flavour to your favourite fish dishes. This basic recipe takes just half an hour to make and only a handful of ingredients

Provided by Barney Desmazery

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 1 litre

Number Of Ingredients 5

small knob of butter
1 onion , roughly chopped
1kg white fish heads and bones
250ml white wine
bouquet garni of 2 parsley stalks, 2 sprigs of thyme and 1 bay leaf tied with string

Steps:

  • Melt the butter in a large saucepan, add the onion and cook for 3 mins. Tip in the fish heads and bones and cook, stirring occasionally for a further 4 mins. Pour in the wine and 1 litre of cold water. Drop in the herbs and a pinch of salt. Bring to the boil, reduce the heat to a simmer, then cook for 20 mins, skimming when needed. Pass through a sieve and use for your intended recipe. Will keep in the fridge for a week and for three months in the freezer.

Nutrition Facts : Calories 28 calories, FatContent 0.5 grams fat, SaturatedFatContent 0.3 grams saturated fat, CarbohydrateContent 0.9 grams carbohydrates, SugarContent 0.8 grams sugar, FiberContent 0.1 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.08 milligram of sodium

WHITE STOCK RECIPE | ALLRECIPES



White Stock Recipe | Allrecipes image

This chicken and veal stock can be used in a variety of soups.

Provided by Andrew Chinn

Categories     Soups, Stews and Chili Recipes    Broth and Stock Recipes    Chicken Stock Recipes

Total Time 6 hours 0 minutes

Prep Time 30 minutes

Cook Time 5 hours 0 minutes

Yield 12 cups

Number Of Ingredients 8

3 pounds chicken
1 veal knuckle
2 stalks celery
1 yellow onion
1 turnip
1 carrots
2 teaspoons salt
4 quarts water

Steps:

  • Cut veal from bone.
  • Combine water, veal meat, veal bone, chicken, vegetables, and salt in a stock pot. Bring to a boil. Reduce heat, cover, and simmer for 5 hours.
  • Strain stock, and let cool. Discard vegetables and bones, use veal and chicken as desired.

Nutrition Facts : Calories 111.3 calories, CarbohydrateContent 2.2 g, CholesterolContent 49.2 mg, FatContent 2.6 g, FiberContent 0.6 g, ProteinContent 18.7 g, SaturatedFatContent 0.7 g, SodiumContent 454.6 mg, SugarContent 1.1 g

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