SIMPLE AVOCADO SALAD RECIPES
SIMPLE AVOCADO SALAD RECIPE - FOOD.COM
I wanted something quick and easy to serve with enchiladas and wouldn't require cooking, so I put together this simple salad. We really enjoyed it and hope you do too.
Total Time 15 minutes
Prep Time 15 minutes
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Slice avocado and tomato into 1/4" thick slices.
- Arrange on a serving plate, alternating tomato slices with one or two avocado slices.
- Scatter with sweet onion and cilantro.
- Make dressing by combining olive oil, lime juice, cumin, and salt and pepper and shaking or whisking until well mixed.
- Drizzle dressing over avocado and tomato.
Nutrition Facts : Calories 242.2, FatContent 21.7, SaturatedFatContent 3.1, CholesterolContent 0, SodiumContent 12.8, CarbohydrateContent 13.3, FiberContent 8.1, SugarContent 3.5, ProteinContent 3
SIMPLE AVOCADO SALAD RECIPE | MYRECIPES
Provided by Kate Parham Kordsmeier
Yield Serves 4 (serving size: 1 salad)
Number Of Ingredients 7
Steps:
- Combine onion, lime juice, and olive oil in a small bowl, stirring with a whisk. Add avocado; toss gently to combine. Divide arugula among 4 salad plates; top evenly with avocado mixture. Sprinkle evenly with salt and pepper.
- Shrimp and Avocado Salad: Combine 2 tablespoons chopped red onion, 1 1/2 tablespoons lime juice, 1 1/2 tablespoons extra-virgin olive oil, 1 tablespoon chopped fresh cilantro, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a medium bowl; stir with a whisk. Add 4 ounces peeled and deveined boiled shrimp, cut into small pieces, and 1 diced peeled ripe avocado; toss. Divide 4 cups mixed greens among 4 plates. Arrange shrimp mixture over greens; sprinkle with 1 tablespoon cilantro. Serves 4 (serving size: 1 salad) CALORIES 154; FAT 9g (sat 8g); SODIUM 197mg
- Sriracha BLT Avocado Salad: Combine 2 tablespoons chopped red onion, 1 1/2 tablespoons canola mayonnaise, 2 teaspoons Sriracha, and 2 teaspoons lemon juice in a small bowl; stir with a whisk. Combine 1/2 cup diced tomato, 1 diced peeled ripe avocado, and 2 slices cooked and crumbled bacon in a medium bowl; toss to combine. Divide 4 cups baby spinach leaves among 4 plates; top evenly with avocado mixture. Drizzle with Sriracha mayo; sprinkle with 1/4 teaspoon black pepper. Serves 4 (serving size: 1 salad) CALORIES 159; FAT 2g (sat 2g); SODIUM 223mg
- Edamame and Ramen Avocado Salad: Combine 2 tablespoons chopped red onion, 1 tablespoon lime juice, 1 tablespoon lower-sodium soy sauce, and 1 tablespoon dark sesame oil; stir with a whisk. Crush noodles from 1 (3-ounce) package ramen noodle soup (discard seasoning). Add 1/3 cup crushed noodles, 1/3 cup cooked edamame, and 1 diced peeled ripe avocado to soy sauce mixture; toss gently. Divide 4 cups chopped romaine lettuce among 4 plates; top with avocado mixture. Top with sections from 1 clementine. Serves 4 (serving size: 1 salad) CALORIES 161; FAT 4g (sat 6g); SODIUM 178mg
Nutrition Facts : Calories 134 calories, CarbohydrateContent 6 g, FatContent 12.6 g, FiberContent 4 g, ProteinContent 2 g, SaturatedFatContent 1.8 g, SodiumContent 155 mg
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