SHRIMP.STIR FRY RECIPES

EASY SHRIMP STIR-FRY RECIPE | ALLRECIPES

Easy Shrimp Stir-Fry Recipe | Allrecipes image

An easy, low-calorie, but tasty dish made with fresh ginger and vegetables. Use whatever vegetables you have on hand and adjust the heat to your liking!

Provided by Coastiewife0719

Categories World Cuisine Asian

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 18

Ingredients

½ cup water
2 tablespoons ketchup
2 tablespoons soy sauce
2?½ teaspoons cornstarch
1 teaspoon honey
1 teaspoon Asian (toasted) sesame oil
¼ teaspoon red pepper flakes
¾ pound cooked shrimp
2 tablespoons vegetable oil
2 cloves garlic, crushed
1 thin slice fresh ginger root
1 small head broccoli, broken into florets
1 red bell pepper, sliced
1 small onion, halved and sliced
1 small yellow squash, sliced
1 small zucchini, sliced
4 mushrooms, quartered
2 cups hot cooked rice

Steps:

Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. Stir shrimp into sauce mixture until coated.
Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. Discard garlic and ginger, leaving oil in wok. Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.
Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes. Serve over hot cooked rice.

Nutrition Facts : Calories 337 calories, CarbohydrateContent 39 g, CholesterolContent 165.8 mg, FatContent 9.7 g, FiberContent 4 g, ProteinContent 24.3 g, SaturatedFatContent 1.6 g, SodiumContent 755.8 mg, SugarContent 8 g

EASY SHRIMP STIR-FRY RECIPE | ALLRECIPES

Easy Shrimp Stir-Fry Recipe | Allrecipes image

An easy, low-calorie, but tasty dish made with fresh ginger and vegetables. Use whatever vegetables you have on hand and adjust the heat to your liking!

Provided by Coastiewife0719

Categories World Cuisine Asian

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 18

Ingredients

½ cup water
2 tablespoons ketchup
2 tablespoons soy sauce
2?½ teaspoons cornstarch
1 teaspoon honey
1 teaspoon Asian (toasted) sesame oil
¼ teaspoon red pepper flakes
¾ pound cooked shrimp
2 tablespoons vegetable oil
2 cloves garlic, crushed
1 thin slice fresh ginger root
1 small head broccoli, broken into florets
1 red bell pepper, sliced
1 small onion, halved and sliced
1 small yellow squash, sliced
1 small zucchini, sliced
4 mushrooms, quartered
2 cups hot cooked rice

Steps:

Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. Stir shrimp into sauce mixture until coated.
Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. Discard garlic and ginger, leaving oil in wok. Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.
Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes. Serve over hot cooked rice.

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