SHRIMP QUESADILLAS RECIPES
SPINACH QUESADILLAS RECIPE: HOW TO MAKE IT
My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. —Pam Kaiser, Mansfield, Missouri
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.
Nutrition Facts : Calories 281 calories, FatContent 12g fat (6g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 585mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 starch
SPINACH QUESADILLAS RECIPE: HOW TO MAKE IT
My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. —Pam Kaiser, Mansfield, Missouri
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.
Nutrition Facts : Calories 281 calories, FatContent 12g fat (6g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 585mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 starch
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I’ve lost 50 pounds recently and my husband, Jere, has lost 65. We’re always looking for tasty ways to keep the weight off. I think working moms would love it as much as we do because it's so quick and easy. —Charlene Chambers, Ormond Beach, Florida
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Dinner
Cuisine North America, Mexican
Calories 418 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Dinner
Cuisine North America, Mexican
Calories 418 calories per serving
- In a large bowl, toss shrimp with 2 tablespoons cilantro, 1 tablespoon oil and spices; let stand 10 minutes. Meanwhile, in a small bowl, mix sour cream and remaining cilantro., In a large nonstick skillet coated with cooking spray, heat 1 teaspoon oil over medium-high heat. Add onion and peppers; cook and stir until crisp-tender. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink. Return onion mixture to pan; heat through. Serve with tortillas, salsa and sour cream mixture.
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From bettycrocker.com
Reviews 4
Total Time 35 minutes
Calories 130 per serving
From bettycrocker.com
Reviews 4
Total Time 35 minutes
Calories 130 per serving
- Peel shrimp, leaving tails on. Make a shallow cut lengthwise down back of each shrimp; wash out vein. Serve shrimp with sauce.
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Reviews 5
Total Time 30 minutes
Category dinner, main dish
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Reviews 5
Total Time 30 minutes
Category dinner, main dish
- In a large cast-iron skillet over medium-high heat, brown beef, breaking up with a wooden spoon. Season with salt and pepper. Sauté with garlic and onion until softened, 3 to 4 minutes. Add taco seasoning, tomato paste, 1 tbsp water and black beans; cook on medium-low for 5 minutes. Turn off heat and mix in avocado and cilantro. Warm a large non-stick pan over medium heat with 1 teaspoon oil. Place a flour tortilla in the pan and sprinkle half with cheese, beef mixture and more cheese. Fold tortilla over and fry lightly on both sides until cheese is melted. Repeat with remaining tortillas. To save time, use two non-stick pans. Cut quesadillas into wedges and serve with lime wedges and sour cream.
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Shrimp is a delicious way of getting some protein in your diet. In addition, they taste incredible, and can turn a mediocre meal into a beautiful one!What is even better about shrimp is that they cook so quickly, and you can add them into many different recipes for a burst of flavor and a hint
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