SHRIMP BROCCOLI RECIPE RECIPES

Name: Broccoli Shrimp Alfredo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 8 ounces uncooked fettuccine; 1 pound uncooked medium shrimp, peeled and deveined; 3 garlic cloves, minced; 1/2 cup butter, cubed; 1 package (8 ounces) cream cheese, cubed; 1 cup whole milk; 1/2 cup shredded Parmesan cheese; 4 cups frozen broccoli florets; 1/2 teaspoon salt; Dash pepper

BROCCOLI SHRIMP ALFREDO RECIPE: HOW TO MAKE IT

Broccoli Shrimp Alfredo Recipe: How to Make It image

After tasting fettuccine Alfredo at a restaurant, I came up with this shrimp Alfredo with broccoli version at home. Not only does my family love the creamy dish, but my husband prefers it to the one at the restaurant. —Rae Natoli, Kingston, New York

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

8 ounces uncooked fettuccine
1 pound uncooked medium shrimp, peeled and deveined
3 garlic cloves, minced
1/2 cup butter, cubed
1 package (8 ounces) cream cheese, cubed
1 cup whole milk
1/2 cup shredded Parmesan cheese
4 cups frozen broccoli florets
1/2 teaspoon salt
Dash pepper

Steps:

Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute shrimp and garlic in butter until shrimp turn pink. Remove and set aside., In the same skillet, combine the cream cheese, milk and Parmesan cheese; cook and stir until cheeses are melted and mixture is smooth., Place 1 in. of water in a saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 1-2 minutes or until tender. Drain. Stir the broccoli, shrimp, salt and pepper into cheese sauce; heat through. Drain fettuccine; top with shrimp mixture.

Nutrition Facts : Calories 809 calories, FatContent 50g fat (30g saturated fat), CholesterolContent 270mg cholesterol, SodiumContent 1030mg sodium, CarbohydrateContent 52g carbohydrate (9g sugars, FiberContent 4g fiber), ProteinContent 38g protein.

HOISIN SHRIMP & BROCCOLI RECIPE: HOW TO MAKE IT

Hoisin Shrimp & Broccoli Recipe: How to Make It image

This is a healthy dish with a savory sauce that enhances the fresh flavor of the broccoli. It looks great and is easy to prepare. Try it-you'll love it! Mary Kisinger - Calgary, AB

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 tablespoon cornstarch
1/3 cup reduced-sodium chicken broth
4-1/2 teaspoons reduced-sodium soy sauce
4-1/2 teaspoons hoisin sauce
1 teaspoon sesame oil
3 cups fresh broccoli florets
1 tablespoon canola oil
4 green onions, chopped
3 garlic cloves, minced
1 teaspoon minced fresh gingerroot
1 pound uncooked medium shrimp, peeled and deveined
2 cups hot cooked rice

Steps:

In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside., In a large nonstick skillet or wok, stir-fry broccoli in oil until crisp-tender. Add the onions, garlic and ginger; stir-fry until vegetables are tender, 3-4 minutes. Add shrimp; stir-fry until shrimp turn pink, 4-5 minutes longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with rice.

Nutrition Facts : Calories 289 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 138mg cholesterol, SodiumContent 524mg sodium, CarbohydrateContent 33g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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