SHOEPEG CORN SEED RECIPES

Name: Hearty Vegetable Bean Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6 servings.
Cuisine: North America, Mexican
Ingredients: 1 cup sliced carrots; 1 cup thinly sliced zucchini; 3/4 cup chopped onion; 1/2 cup chopped sweet red pepper; 1 tablespoon olive oil; 2 cans (14-1/2 ounces each) vegetable broth; 1 can (16 ounces) kidney beans, rinsed and drained; 1 can (16 ounces) chili beans, undrained; 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained; 1 can (14-1/2 ounces) stewed tomatoes, cut up; 1 cup frozen white or frozen shoepeg corn; 4 teaspoons ground cumin; 1/4 teaspoon cayenne pepper; 2 tablespoons minced fresh cilantro

More about "shoepeg corn seed recipes"

HEARTY VEGETABLE BEAN SOUP RECIPE: HOW TO MAKE IT

Hearty Vegetable Bean Soup Recipe: How to Make It image

Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies—it couldn't be simpler!"

Provided by Taste of Home

Categories Lunch

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1 cup sliced carrots
1 cup thinly sliced zucchini
3/4 cup chopped onion
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 cup frozen white or frozen shoepeg corn
4 teaspoons ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons minced fresh cilantro

Steps:

In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender. Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. , Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 285 calories, FatContent 5g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 1356mg sodium, CarbohydrateContent 52g carbohydrate (0 sugars, FiberContent 11g fiber), ProteinContent 13g protein.

POPCORN - WIKIPEDIA

Popcorn (popped corn, popcorns or pop-corn) is a variety of corn kernel which expands and puffs up when heated; the same names are also used to refer to the foodstuff produced by the expansion.. A popcorn kernel's strong hull contains the seed…
From en.m.wikipedia.org

See details

35 CROCK-POT CHRISTMAS RECIPES - CROCK-POT LADIES

22/12/2012 · Crock-Pot Christmas Recipes Collection. From sweet treats to warm beverages to fun snacks you can make with the the kids and so much more, this recipe collection of Christmas recipes that you can make in your slow cooker contains so many of our most popular holiday recipes …
From crockpotladies.com

See details

VEGETABLE CHOWDER RECIPE | ALLRECIPES

12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com

See details

170+ LOW SODIUM CROCK-POT RECIPES - CROCK-POT LADIES

Many slow cooker recipes are full of salt. We have a collection of over 170 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving!
From crockpotladies.com

See details

AWESOME AND EASY CREAMY CORN CASSEROLE | RECIPE | CORN ...

Feb 19, 2016 - Whole kernel corn, cream style corn, sour cream, eggs, butter, and muffin mix makes this yummy corn casserole a side dish everyone will love.
From pinterest.com

See details

HOMINY - WIKIPEDIA

Hominy (Spanish: maíz molido; literally meaning "milled corn") is a food produced from dried maize (corn) kernels that have been treated with an alkali, in a process called nixtamalization (nextamalli is the Nahuatl word for "hominy"). "Lye hominy" is a type of hominy …
From en.m.wikipedia.org

See details

SEARCH RESULTS ON 'CANNED CORN' | HANNAFORD

Featured Recipes Browse All Recipes. Citrus Poppy Seed Muffins. Vegetarian Buffalo Dip. Slow-Cooker Short Rib Ragu. Dinner from the Fast Lane. Recipes. Appetizers; Breakfast ... Green Giant White Shoepeg Corn. $1.79. $2.60/Per pound. Add To List Added to List. each. 15.25 Oz. Del Monte 50% Less Salt Whole Kernel Corn.
From hannaford.com

See details

13 MOUTHWATERING CROCK-POT MEATBALL RECIPES

Discover some amazing recipes in this collection of 13 Mouthwatering Crock-Pot Meatball Recipes! From meatball beef stew, soups and party appetizers!
From crockpotladies.com

See details

10 TASTY CROCK-POT PORK CHOP RECIPES! - CROCK-POT LADIES

Crock-Pot Pork Chop Recipes. Pork chops done up in the crock-pot come out tender and juicy and are a budget friendly meat option. Here you will find a collection of awesome Crock-Pot Pork Chop Recipes …
From crockpotladies.com

See details

CORN - RARESEEDS.COM

Corn is the quintessential Native American crop, and it was a staple of indigenous peoples from South America to the Great Lakes. We offer a rainbow of heirloom corn seed varieties. COOK IT! Corn Recipes HERE. GROW IT! Corn …
From rareseeds.com

See details

10 TASTY CROCK-POT PORK CHOP RECIPES! - CROCK-POT LADIES

See details

CROCK-POT CHEESEBURGER BAKE - CROCK-POT LADIES

Everyone in the family will love this easy to make recipe for Crock-Pot Cheeseburger Bake.With just a few simple pantry ingredients and some …
From crockpotladies.com

See details